15.0 km | 01:48:36 | 07:13/km日期: 2023-03-08 06:38 - 平均心率: 130 - 卡路里: 1054 Cal - 總步數: 14562 - 平均步頻: 134 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 74%
Pace: 06'31" / 07'36" / 07'03" / 07'11" / 07'23" / 07'31" / 07'43" / 07'22" / 06'34" / 08'09" / 07'22" / 06'34" / 06'55" / 06'55" / 07'16" / 19'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" | 1001 / 1001 | 147 / 103 |
| 2 | | 07'36" (+01'05") | 1002 / 2004 | 118 / 110 |
| 3 | | 07'02" (+00'31") | 1002 / 3006 | 133 / 106 |
| 4 | | 07'11" (+00'40") | 1001 / 4007 | 113 / 122 |
| 5 | | 07'26" (+00'55") | 1000 / 5008 | 136 / 98 |
| 6 | | 07'30" (+00'59") | 1000 / 6009 | 112 / 118 |
| 7 | | 07'43" (+01'12") | 1000 / 7009 | 140 / 92 |
| 8 | | 07'21" (+00'50") | 1000 / 8009 | 140 / 96 |
| 9 | | 06'35" (+00'04") | 1000 / 9009 | 126 / 120 |
| 10 | | 08'12" (+01'41") | 1000 / 10010 | 129 / 94 |
| 11 | | 07'19" (+00'48") | 1002 / 11012 | 112 / 121 |
| 12 | | 06'35" (+00'04") | 1000 / 12012 | 151 / 100 |
| 13 | | 06'59" (+00'28") | 1001 / 13014 | 130 / 110 |
| 14 | | 06'54" (+00'23") | 1001 / 14015 | 148 / 97 |
| 15 | | 07'22" (+00'51") | 1001 / 15016 | 173 / 78 |
| 16 | | 09'34" (+03'03") | 8 / 15025 | 96 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 86.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'36" | 00:14'07" |
| 3 | 07'03" | 00:21'10" |
| 4 | 07'11" | 00:28'21" |
| 5 | 07'23" | 00:35'44" |
| 6 | 07'31" | 00:43'15" |
| 7 | 07'43" | 00:50'58" |
| 8 | 07'22" | 00:58'20" |
| 9 | 06'34" | 01:04'54" |
| 10 | 08'09" | 01:13'03" |
| 11 | 07'22" | 01:20'25" |
| 12 | 06'34" | 01:26'59" |
| 13 | 06'55" | 01:33'54" |
| 14 | 06'55" | 01:40'49" |
| 15 | 07'16" | 01:48'05" |
| 15.0 | 19'47" | 01:48'36" |
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