6.2 km | 00:42:12 | 06:46/km日期: 2023-03-07 16:28 - 平均心率: 143 - 卡路里: 458 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 51%
Pace: 06'43" / 06'40" / 06'38" / 06'43" / 06'56" / 06'58" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'06") | 1000 / 1000 |
| 2 | | 06'39" (+00'02") | 1000 / 2000 |
| 3 | | 06'37" | 1000 / 3000 |
| 4 | | 06'43" (+00'06") | 1000 / 4000 |
| 5 | | 06'55" (+00'18") | 1000 / 5000 |
| 6 | | 06'58" (+00'21") | 1000 / 6000 |
| 7 | | 06'57" (+00'20") | 225 / 6225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 46.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'40" | 00:13'23" |
| 3 | 06'38" | 00:20'01" |
| 4 | 06'43" | 00:26'44" |
| 5 | 06'56" | 00:33'40" |
| 6 | 06'58" | 00:40'38" |
| 6.2 | 07'01" | 00:42'13" |
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