21.5 km | 01:57:30 | 05:27/km日期: 2023-03-12 06:34 - 卡路里: 1278 Cal - 溫度: 17°C - 濕度: 79%
Pace: 05'42" / 05'08" / 04'49" / 04'43" / 05'00" / 05'16" / 05'03" / 05'13" / 05'07" / 05'10" / 05'07" / 05'09" / 05'21" / 05'12" / 05'18" / 05'21" / 05'14" / 05'20" / 05'35" / 04'58" / 07'17" / 12'30" /
3月累積里程 :
250.67 km NB Fresh Foam X More V4 累積 :
1628.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'08" | 00:10'50" |
3 | 04'49" | 00:15'39" |
4 | 04'43" | 00:20'22" |
5 | 05'00" | 00:25'22" |
6 | 05'16" | 00:30'38" |
7 | 05'03" | 00:35'41" |
8 | 05'13" | 00:40'54" |
9 | 05'07" | 00:46'01" |
10 | 05'10" | 00:51'11" |
11 | 05'07" | 00:56'18" |
12 | 05'09" | 01:01'27" |
13 | 05'21" | 01:06'48" |
14 | 05'12" | 01:12'00" |
15 | 05'18" | 01:17'18" |
16 | 05'21" | 01:22'39" |
17 | 05'14" | 01:27'53" |
18 | 05'20" | 01:33'13" |
19 | 05'35" | 01:38'48" |
20 | 04'58" | 01:43'46" |
21 | 07'17" | 01:51'03" |
21.6 | 11'14" | 01:57'33" |