10.0 km | 00:54:52 | 05:28/km日期: 2015-12-11 06:22 - 卡路里: 685 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'17" / 05'13" / 05'08" / 06'46" / 04'54" / 05'12" / 05'23" / 05'33" / 05'27" / 05'32" / 40'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'25") | 1000 / 1000 |
| 2 | | 05'12" (+00'21") | 1006 / 2007 |
| 3 | | 05'08" (+00'17") | 1016 / 3023 |
| 4 | | 04'51" | 791 / 3815 |
| 5 | | 06'25" (+01'34") | 1222 / 5038 |
| 6 | | 05'13" (+00'22") | 1001 / 6039 |
| 7 | | 05'22" (+00'31") | 1012 / 7052 |
| 8 | | 05'32" (+00'41") | 1006 / 8058 |
| 9 | | 05'26" (+00'35") | 1008 / 9067 |
| 10 | | 05'32" (+00'41") | 998 / 10065 |
12月累積里程 :
121.23 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 05'08" | 00:15'38" |
| 4 | 06'46" | 00:22'24" |
| 5 | 04'54" | 00:27'18" |
| 6 | 05'12" | 00:32'30" |
| 7 | 05'23" | 00:37'53" |
| 8 | 05'33" | 00:43'26" |
| 9 | 05'27" | 00:48'53" |
| 10 | 05'32" | 00:54'25" |
| 10.0 | 40'54" | 00:54'52" |
8162.0 km | 
0.0 km
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