9.6 km | 01:08:14 | 07:07/km日期: 2015-12-13 07:37 - 卡路里: 517 Cal - 總步數: 11632 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 83%
Pace: 07'03" / 06'35" / 07'56" / 06'41" / 07'14" / 06'57" / 07'35" / 06'57" / 07'04" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'36") | 1008 / 1008 | 168 / 83 |
2 | | 06'33" | 1007 / 2015 | 177 / 86 |
3 | | 07'51" (+01'18") | 1002 / 3018 | 154 / 82 |
4 | | 06'40" (+00'07") | 1002 / 4020 | 177 / 84 |
5 | | 07'13" (+00'40") | 1001 / 5021 | 162 / 85 |
6 | | 06'55" (+00'22") | 1003 / 6025 | 176 / 81 |
7 | | 07'35" (+01'02") | 1008 / 7034 | 165 / 79 |
8 | | 06'54" (+00'21") | 1005 / 8039 | 176 / 81 |
9 | | 07'04" (+00'31") | 1001 / 9040 | 176 / 80 |
10 | | 06'54" (+00'21") | 576 / 9617 | 175 / 82 |
12月累積里程 : 214.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'35" | 00:13'38" |
3 | 07'56" | 00:21'34" |
4 | 06'41" | 00:28'15" |
5 | 07'14" | 00:35'29" |
6 | 06'57" | 00:42'26" |
7 | 07'35" | 00:50'01" |
8 | 06'57" | 00:56'58" |
9 | 07'04" | 01:04'02" |
9.6 | 07'16" | 01:08'14" |