42.7 km | 05:35:59 | 07:52/km日期: 2023-02-26 09:09 - 總爬升: 167 m - 卡路里: 2304 Cal
Pace: 07'23" / 06'45" / 05'53" / 10'08" / 06'16" / 06'40" / 06'21" / 06'47" / 06'43" / 07'49" / 06'21" / 06'20" / 06'30" / 06'36" / 07'24" / 06'48" / 06'55" / 07'09" / 07'22" / 09'27" / 07'03" / 07'16" / 11'01" / 08'13" / 07'48" / 10'05" / 07'45" / 08'26" / 08'34" / 09'10" / 08'22" / 09'25" / 08'57" / 08'31" / 10'46" / 09'03" / 08'14" / 08'03" / 08'01" / 09'38" / 08'03" / 06'51" / 07'46" /
2月累積里程 : 42.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'45" | 00:14'08" |
3 | 05'53" | 00:20'01" |
4 | 10'08" | 00:30'09" |
5 | 06'16" | 00:36'25" |
6 | 06'40" | 00:43'05" |
7 | 06'21" | 00:49'26" |
8 | 06'47" | 00:56'13" |
9 | 06'43" | 01:02'56" |
10 | 07'49" | 01:10'45" |
11 | 06'21" | 01:17'06" |
12 | 06'20" | 01:23'26" |
13 | 06'30" | 01:29'56" |
14 | 06'36" | 01:36'32" |
15 | 07'24" | 01:43'56" |
16 | 06'48" | 01:50'44" |
17 | 06'55" | 01:57'39" |
18 | 07'09" | 02:04'48" |
19 | 07'22" | 02:12'10" |
20 | 09'27" | 02:21'37" |
21 | 07'03" | 02:28'40" |
22 | 07'16" | 02:35'56" |
23 | 11'01" | 02:46'57" |
24 | 08'13" | 02:55'10" |
25 | 07'48" | 03:02'58" |
26 | 10'05" | 03:13'03" |
27 | 07'45" | 03:20'48" |
28 | 08'26" | 03:29'14" |
29 | 08'34" | 03:37'48" |
30 | 09'10" | 03:46'58" |
31 | 08'22" | 03:55'20" |
32 | 09'25" | 04:04'45" |
33 | 08'57" | 04:13'42" |
34 | 08'31" | 04:22'13" |
35 | 10'46" | 04:32'59" |
36 | 09'03" | 04:42'02" |
37 | 08'14" | 04:50'16" |
38 | 08'03" | 04:58'19" |
39 | 08'01" | 05:06'20" |
40 | 09'38" | 05:15'58" |
41 | 08'03" | 05:24'01" |
42 | 06'51" | 05:30'52" |
42.7 | 07'46" | 05:36'00" |