16.1 km | 01:19:33 | 04:56/km日期: 2023-03-09 19:21 - 總爬升: 178 m - 卡路里: 1071 Cal - 平均步頻: 155 - 溫度: 22°C - 濕度: 46%
Pace: 05'48" / 04'53" / 05'00" / 04'54" / 04'59" / 04'58" / 05'07" / 04'49" / 04'51" / 04'31" / 04'43" / 04'29" / 04'34" / 05'02" / 05'06" / 05'11" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'19") | 985 / 985 |
| 2 | | 04'42" (+00'13") | 996 / 1982 |
| 3 | | 05'09" (+00'40") | 1001 / 2984 |
| 4 | | 04'52" (+00'23") | 1013 / 3997 |
| 5 | | 05'02" (+00'33") | 988 / 4985 |
| 6 | | 04'56" (+00'27") | 1002 / 5988 |
| 7 | | 05'04" (+00'35") | 1008 / 6996 |
| 8 | | 04'52" (+00'23") | 1006 / 8003 |
| 9 | | 04'50" (+00'21") | 1013 / 9017 |
| 10 | | 04'29" | 1005 / 10022 |
| 11 | | 04'40" (+00'11") | 993 / 11015 |
| 12 | | 04'31" (+00'02") | 1006 / 12022 |
| 13 | | 04'33" (+00'04") | 1005 / 13027 |
| 14 | | 05'05" (+00'36") | 990 / 14017 |
| 15 | | 05'02" (+00'33") | 1008 / 15026 |
| 16 | | 05'11" (+00'42") | 1003 / 16029 |
| 17 | | 05'53" (+01'24") | 76 / 16106 |
3月累積里程 : 199.72 km
Android - OPPO CPH2357 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'53" | 00:10'41" |
| 3 | 05'00" | 00:15'41" |
| 4 | 04'54" | 00:20'35" |
| 5 | 04'59" | 00:25'34" |
| 6 | 04'58" | 00:30'32" |
| 7 | 05'07" | 00:35'39" |
| 8 | 04'49" | 00:40'28" |
| 9 | 04'51" | 00:45'19" |
| 10 | 04'31" | 00:49'50" |
| 11 | 04'43" | 00:54'33" |
| 12 | 04'29" | 00:59'02" |
| 13 | 04'34" | 01:03'36" |
| 14 | 05'02" | 01:08'38" |
| 15 | 05'06" | 01:13'44" |
| 16 | 05'11" | 01:18'55" |
| 16.1 | 05'01" | 01:19'27" |
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