10.2 km | 00:55:15 | 05:25/km日期: 2015-12-10 21:05 - 卡路里: 614 Cal - 總步數: 9794 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 78%
Pace: 05'16" / 05'07" / 05'09" / 05'09" / 05'28" / 06'08" / 05'40" / 05'20" / 05'12" / 05'38" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'07") | 1011 / 1011 | 180 / 106 |
2 | | 05'05" | 1005 / 2017 | 181 / 108 |
3 | | 05'08" (+00'03") | 1002 / 3020 | 180 / 108 |
4 | | 05'08" (+00'03") | 1002 / 4022 | 178 / 108 |
5 | | 05'26" (+00'21") | 1004 / 5027 | 179 / 102 |
6 | | 06'07" (+01'02") | 1001 / 6029 | 156 / 104 |
7 | | 05'41" (+00'36") | 1004 / 7033 | 178 / 98 |
8 | | 05'18" (+00'13") | 1004 / 8038 | 181 / 103 |
9 | | 05'09" (+00'04") | 1008 / 9046 | 179 / 107 |
10 | | 05'36" (+00'31") | 1003 / 10050 | 178 / 99 |
11 | | 05'43" (+00'38") | 189 / 10239 | 180 / 96 |
12月累積里程 : 136.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'07" | 00:10'23" |
3 | 05'09" | 00:15'32" |
4 | 05'09" | 00:20'41" |
5 | 05'28" | 00:26'09" |
6 | 06'08" | 00:32'17" |
7 | 05'40" | 00:37'57" |
8 | 05'20" | 00:43'17" |
9 | 05'12" | 00:48'29" |
10 | 05'38" | 00:54'07" |
10.2 | 05'58" | 00:55'15" |