10.3 km | 01:04:30 | 06:16/km日期: 2015-12-11 06:10 - 地點: 松山工農 - 天氣: 陰 - 卡路里: 671 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'55" / 06'24" / 06'13" / 06'12" / 06'09" / 06'11" / 06'01" / 05'54" / 06'26" / 06'13" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'10") | 491 / 491 |
2 | | 06'34" (+00'41") | 506 / 998 |
3 | | 06'25" (+00'32") | 498 / 1496 |
4 | | 06'23" (+00'30") | 503 / 1999 |
5 | | 06'08" (+00'15") | 502 / 2502 |
6 | | 06'18" (+00'25") | 496 / 2998 |
7 | | 06'10" (+00'17") | 506 / 3505 |
8 | | 06'19" (+00'26") | 500 / 4006 |
9 | | 06'11" (+00'18") | 490 / 4496 |
10 | | 06'07" (+00'14") | 509 / 5005 |
11 | | 06'09" (+00'16") | 500 / 5506 |
12 | | 06'08" (+00'15") | 504 / 6011 |
13 | | 06'10" (+00'17") | 488 / 6499 |
14 | | 05'55" (+00'02") | 506 / 7005 |
15 | | 05'53" | 509 / 7515 |
16 | | 05'54" (+00'01") | 490 / 8006 |
17 | | 06'25" (+00'32") | 511 / 8517 |
18 | | 06'20" (+00'27") | 497 / 9014 |
19 | | 06'25" (+00'32") | 492 / 9507 |
20 | | 06'09" (+00'16") | 508 / 10016 |
21 | | 06'26" (+00'33") | 276 / 10292 |
12月累積里程 : 89.00 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'24" | 00:13'19" |
3 | 06'13" | 00:19'32" |
4 | 06'12" | 00:25'44" |
5 | 06'09" | 00:31'53" |
6 | 06'11" | 00:38'04" |
7 | 06'01" | 00:44'05" |
8 | 05'54" | 00:49'59" |
9 | 06'26" | 00:56'25" |
10 | 06'13" | 01:02'38" |
10.3 | 06'22" | 01:04'30" |