10.7 km | 01:05:01 | 06:05/km日期: 2015-12-10 06:55 - 卡路里: 664 Cal - 溫度: 18°C - 濕度: 88%
Pace: 08'00" / 05'48" / 05'32" / 05'32" / 05'36" / 05'43" / 05'52" / 05'35" / 05'46" / 06'03" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'26") | 994 / 994 |
| 2 | | 05'48" (+00'17") | 1003 / 1997 |
| 3 | | 05'33" (+00'02") | 1002 / 3000 |
| 4 | | 05'31" | 1002 / 4003 |
| 5 | | 05'36" (+00'05") | 997 / 5000 |
| 6 | | 05'42" (+00'11") | 1002 / 6003 |
| 7 | | 05'51" (+00'20") | 1001 / 7005 |
| 8 | | 05'35" (+00'04") | 998 / 8003 |
| 9 | | 05'44" (+00'13") | 1004 / 9007 |
| 10 | | 06'05" (+00'34") | 994 / 10002 |
| 11 | | 08'08" (+02'37") | 683 / 10685 |
12月累積里程 :
171.72 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'48" | 00:13'48" |
| 3 | 05'32" | 00:19'20" |
| 4 | 05'32" | 00:24'52" |
| 5 | 05'36" | 00:30'28" |
| 6 | 05'43" | 00:36'11" |
| 7 | 05'52" | 00:42'03" |
| 8 | 05'35" | 00:47'38" |
| 9 | 05'46" | 00:53'24" |
| 10 | 06'03" | 00:59'27" |
| 10.7 | 08'07" | 01:05'01" |
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