16.1 km | 01:16:53 | 04:47/km日期: 2023-03-04 18:40 - 總爬升: 249 m - 卡路里: 1070 Cal - 平均步頻: 169 - 溫度: 20°C - 濕度: 56%
Pace: 05'09" / 04'48" / 04'47" / 04'51" / 04'51" / 04'56" / 04'43" / 05'00" / 04'34" / 04'30" / 04'38" / 04'32" / 04'31" / 04'38" / 04'43" / 05'07" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'41") | 1016 / 1016 |
| 2 | | 04'46" (+00'19") | 991 / 2007 |
| 3 | | 04'49" (+00'22") | 1009 / 3017 |
| 4 | | 04'47" (+00'20") | 995 / 4013 |
| 5 | | 04'50" (+00'23") | 1002 / 5015 |
| 6 | | 04'59" (+00'32") | 1004 / 6019 |
| 7 | | 04'45" (+00'18") | 1014 / 7033 |
| 8 | | 05'02" (+00'35") | 996 / 8029 |
| 9 | | 04'27" | 1009 / 9039 |
| 10 | | 04'29" (+00'02") | 1006 / 10045 |
| 11 | | 04'38" (+00'11") | 999 / 11044 |
| 12 | | 04'33" (+00'06") | 999 / 12044 |
| 13 | | 04'32" (+00'05") | 1003 / 13047 |
| 14 | | 04'35" (+00'08") | 998 / 14046 |
| 15 | | 04'45" (+00'18") | 1023 / 15069 |
| 16 | | 05'05" (+00'38") | 1005 / 16075 |
3月累積里程 : 199.72 km
Android - OPPO CPH2357 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'48" | 00:09'57" |
| 3 | 04'47" | 00:14'44" |
| 4 | 04'51" | 00:19'35" |
| 5 | 04'51" | 00:24'26" |
| 6 | 04'56" | 00:29'22" |
| 7 | 04'43" | 00:34'05" |
| 8 | 05'00" | 00:39'05" |
| 9 | 04'34" | 00:43'39" |
| 10 | 04'30" | 00:48'09" |
| 11 | 04'38" | 00:52'47" |
| 12 | 04'32" | 00:57'19" |
| 13 | 04'31" | 01:01'50" |
| 14 | 04'38" | 01:06'28" |
| 15 | 04'43" | 01:11'11" |
| 16 | 05'07" | 01:16'18" |
| 16.1 | 04'15" | 01:16'52" |
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