10.0 km | 00:51:37 | 05:09/km日期: 2015-12-08 18:06 - 地點: 土城河濱公園 - 天氣: 大風微冷 - 卡路里: 921 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'10" / 05'08" / 05'06" / 05'16" / 05'12" / 05'00" / 05'06" / 05'05" / 05'05" / 05'07" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'10") | 1003 / 1003 |
2 | | 05'08" (+00'10") | 997 / 2001 |
3 | | 05'05" (+00'07") | 1002 / 3004 |
4 | | 05'14" (+00'16") | 1011 / 4016 |
5 | | 05'14" (+00'16") | 1012 / 5028 |
6 | | 04'58" | 1013 / 6041 |
7 | | 05'06" (+00'08") | 1008 / 7050 |
8 | | 05'05" (+00'07") | 1011 / 8062 |
9 | | 05'04" (+00'06") | 1000 / 9062 |
10 | | 05'05" (+00'07") | 1006 / 10068 |
12月累積里程 :
109.90 km ASICS TARTHERZEAL-WIDE寬楦虎走 累積 :
385.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'08" | 00:10'18" |
3 | 05'06" | 00:15'24" |
4 | 05'16" | 00:20'40" |
5 | 05'12" | 00:25'52" |
6 | 05'00" | 00:30'52" |
7 | 05'06" | 00:35'58" |
8 | 05'05" | 00:41'03" |
9 | 05'05" | 00:46'08" |
10 | 05'07" | 00:51'15" |
10.0 | 33'20" | 00:51'37" |