10.0 km | 00:54:38 | 05:27/km日期: 2015-12-09 21:25 - 卡路里: 685 Cal - 溫度: 20°C - 濕度: 92%
Pace: 04'56" / 05'10" / 05'20" / 05'04" / 05'36" / 05'34" / 05'40" / 05'47" / 05'30" / 05'35" / 39'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1003 / 1003 |
| 2 | | 05'10" (+00'15") | 1011 / 2015 |
| 3 | | 05'16" (+00'21") | 1003 / 3018 |
| 4 | | 05'07" (+00'12") | 1009 / 4027 |
| 5 | | 05'34" (+00'39") | 1008 / 5036 |
| 6 | | 05'34" (+00'39") | 1010 / 6046 |
| 7 | | 05'40" (+00'45") | 1002 / 7048 |
| 8 | | 05'46" (+00'51") | 999 / 8048 |
| 9 | | 05'32" (+00'37") | 1006 / 9055 |
| 10 | | 05'33" (+00'38") | 1004 / 10060 |
12月累積里程 :
121.23 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'10" | 00:10'06" |
| 3 | 05'20" | 00:15'26" |
| 4 | 05'04" | 00:20'30" |
| 5 | 05'36" | 00:26'06" |
| 6 | 05'34" | 00:31'40" |
| 7 | 05'40" | 00:37'20" |
| 8 | 05'47" | 00:43'07" |
| 9 | 05'30" | 00:48'37" |
| 10 | 05'35" | 00:54'12" |
| 10.0 | 39'23" | 00:54'38" |
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