16.6 km | 01:51:35 | 06:42/km日期: 2023-01-21 13:38 - 卡路里: 912 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 57%
Pace: 03'48" / 06'07" / 05'54" / 06'41" / 06'35" / 06'06" / 05'55" / 07'25" / 06'21" / 06'14" / 08'48" / 06'45" / 07'01" / 08'58" / 06'36" / 07'28" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'23") | 1000 / 1000 |
2 | | 06'07" (+00'13") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 06'41" (+00'47") | 1000 / 4000 |
5 | | 06'34" (+00'40") | 1000 / 5000 |
6 | | 06'05" (+00'11") | 1000 / 6000 |
7 | | 05'55" (+00'01") | 1000 / 7000 |
8 | | 07'25" (+01'31") | 1000 / 8000 |
9 | | 06'20" (+00'26") | 1000 / 9000 |
10 | | 06'13" (+00'19") | 1000 / 10000 |
11 | | 06'41" (+00'47") | 1000 / 11000 |
12 | | 06'45" (+00'51") | 1000 / 12000 |
13 | | 07'01" (+01'07") | 1000 / 13000 |
14 | | 08'57" (+03'03") | 1000 / 14000 |
15 | | 06'35" (+00'41") | 1000 / 15000 |
16 | | 07'27" (+01'33") | 1000 / 16000 |
17 | | 07'06" (+01'12") | 635 / 16635 |
1月累積里程 : 16.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 06'07" | 00:09'55" |
3 | 05'54" | 00:15'49" |
4 | 06'41" | 00:22'30" |
5 | 06'35" | 00:29'05" |
6 | 06'06" | 00:35'11" |
7 | 05'55" | 00:41'06" |
8 | 07'25" | 00:48'31" |
9 | 06'21" | 00:54'52" |
10 | 06'14" | 01:01'06" |
11 | 08'48" | 01:09'54" |
12 | 06'45" | 01:16'39" |
13 | 07'01" | 01:23'40" |
14 | 08'58" | 01:32'38" |
15 | 06'36" | 01:39'14" |
16 | 07'28" | 01:46'42" |
16.6 | 07'06" | 01:51'13" |