8.1 km | 00:57:10 | 07:01/km日期: 2015-12-08 05:10 - 總爬升: 219 m - 卡路里: 513 Cal - 溫度: 18°C - 濕度: 73%
Pace: 09'25" / 08'39" / 09'22" / 08'06" / 14'35" / 04'59" / 04'57" / 05'04" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+04'28") | 1000 / 1000 |
| 2 | | 08'38" (+03'41") | 1000 / 2000 |
| 3 | | 09'22" (+04'25") | 1000 / 3000 |
| 4 | | 08'05" (+03'08") | 1000 / 4000 |
| 5 | | 05'57" (+01'00") | 1000 / 5000 |
| 6 | | 04'58" (+00'01") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'03" (+00'06") | 1000 / 8000 |
| 9 | | 04'52" | 140 / 8140 |
12月累積里程 : 446.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'39" | 00:18'04" |
| 3 | 09'22" | 00:27'26" |
| 4 | 08'06" | 00:35'32" |
| 5 | 14'35" | 00:50'07" |
| 6 | 04'59" | 00:55'06" |
| 7 | 04'57" | 01:00'03" |
| 8 | 05'04" | 01:05'07" |
| 8.1 | 04'51" | 01:05'48" |
展開計圈分析
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