17.4 km | 01:53:21 | 06:30/km日期: 2015-12-10 20:04 - 總爬升: 198 m - 卡路里: 862 Cal - 溫度: 18°C - 濕度: 91%
Pace: 05'24" / 06'16" / 05'08" / 05'31" / 06'26" / 05'35" / 07'55" / 05'33" / 06'19" / 07'08" / 05'27" / 08'33" / 06'51" / 08'35" / 06'31" / 05'58" / 06'45" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'05") | 998 / 998 |
2 | | 06'09" (+00'54") | 998 / 1997 |
3 | | 05'15" | 1011 / 3008 |
4 | | 05'33" (+00'18") | 992 / 4001 |
5 | | 06'24" (+01'09") | 1004 / 5005 |
6 | | 05'31" (+00'16") | 1011 / 6016 |
7 | | 07'58" (+02'43") | 1006 / 7022 |
8 | | 05'33" (+00'18") | 993 / 8016 |
9 | | 06'18" (+01'03") | 1019 / 9035 |
10 | | 07'11" (+01'56") | 989 / 10025 |
11 | | 05'19" (+00'04") | 1012 / 11037 |
12 | | 08'38" (+03'23") | 996 / 12033 |
13 | | 07'09" (+01'54") | 1005 / 13038 |
14 | | 08'17" (+03'02") | 1006 / 14045 |
15 | | 06'29" (+01'14") | 1007 / 15052 |
16 | | 06'00" (+00'45") | 1010 / 16063 |
17 | | 06'37" (+01'22") | 995 / 17058 |
18 | | 09'07" (+03'52") | 350 / 17409 |
12月累積里程 :
17.41 km mizuno 型號 累積 :
0.0 kmAndroid - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'16" | 00:11'40" |
3 | 05'08" | 00:16'48" |
4 | 05'31" | 00:22'19" |
5 | 06'26" | 00:28'45" |
6 | 05'35" | 00:34'20" |
7 | 07'55" | 00:42'15" |
8 | 05'33" | 00:47'48" |
9 | 06'19" | 00:54'07" |
10 | 07'08" | 01:01'15" |
11 | 05'27" | 01:06'42" |
12 | 08'33" | 01:15'15" |
13 | 06'51" | 01:22'06" |
14 | 08'35" | 01:30'41" |
15 | 06'31" | 01:37'12" |
16 | 05'58" | 01:43'10" |
17 | 06'45" | 01:49'55" |
17.4 | 08'23" | 01:53'21" |