9.4 km | 01:00:00 | 06:23/km日期: 2023-03-05 17:02 - 卡路里: 506 Cal - 總步數: 10230 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 54%
Pace: 06'42" / 06'31" / 06'20" / 06'15" / 06'23" / 06'16" / 06'14" / 06'16" / 06'09" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'34") | 1000 / 1000 | 172 / 86 |
2 | | 06'34" (+00'25") | 1000 / 2001 | 172 / 87 |
3 | | 06'21" (+00'12") | 1000 / 3001 | 170 / 92 |
4 | | 06'20" (+00'11") | 1001 / 4002 | 170 / 92 |
5 | | 06'23" (+00'14") | 1000 / 5003 | 169 / 92 |
6 | | 06'18" (+00'09") | 1002 / 6005 | 169 / 93 |
7 | | 06'18" (+00'09") | 1002 / 7007 | 170 / 93 |
8 | | 06'18" (+00'09") | 1001 / 8008 | 169 / 93 |
9 | | 06'09" | 1000 / 9009 | 170 / 95 |
10 | | 06'34" (+00'25") | 375 / 9384 | 168 / 90 |
3月累積里程 :
410.31 km 蚵技Y拖~1120716(10月) —灰 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'31" | 00:13'13" |
3 | 06'20" | 00:19'33" |
4 | 06'15" | 00:25'48" |
5 | 06'23" | 00:32'11" |
6 | 06'16" | 00:38'27" |
7 | 06'14" | 00:44'41" |
8 | 06'16" | 00:50'57" |
9 | 06'09" | 00:57'06" |
9.4 | 07'34" | 01:00'01" |