16.4 km | 01:43:18 | 06:18/km日期: 2015-12-08 15:38 - 總爬升: 240 m - 卡路里: 1041 Cal - 溫度: 28°C - 濕度: 46%
Pace: 06'32" / 06'01" / 06'24" / 06'30" / 06'25" / 06'08" / 06'42" / 09'02" / 07'18" / 06'30" / 05'58" / 05'18" / 05'36" / 05'26" / 05'41" / 05'44" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'07") | 994 / 994 |
| 2 | | 06'01" (+00'40") | 1001 / 1996 |
| 3 | | 06'24" (+01'03") | 1010 / 3006 |
| 4 | | 06'28" (+01'07") | 1003 / 4010 |
| 5 | | 06'27" (+01'06") | 1008 / 5019 |
| 6 | | 06'06" (+00'45") | 1001 / 6021 |
| 7 | | 06'44" (+01'23") | 996 / 7017 |
| 8 | | 08'58" (+03'37") | 1010 / 8028 |
| 9 | | 07'20" (+01'59") | 1003 / 9031 |
| 10 | | 06'26" (+01'05") | 996 / 10028 |
| 11 | | 05'55" (+00'34") | 1002 / 11030 |
| 12 | | 05'21" | 1009 / 12039 |
| 13 | | 05'35" (+00'14") | 1009 / 13049 |
| 14 | | 05'23" (+00'02") | 1007 / 14057 |
| 15 | | 05'46" (+00'25") | 1005 / 15062 |
| 16 | | 05'41" (+00'20") | 1000 / 16062 |
| 17 | | 05'23" (+00'02") | 321 / 16383 |
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