| 1922 m | 01:17:23 | 04:01/100m日期: 2023-03-04 06:09 - 卡路里: 357 Cal - 溫度: 17°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 22'13" (+22'11") | | 6 | 3 | | 11'10" (+11'08") | | 78 | 4 | | 00'56" (+00'54") | 26 | 32 | 5 | | 00'54" (+00'52") | 24 | 30 |
6 | | 01'01" (+00'59") | 24 | 30 | 7 | | 01'04" (+01'02") | 25 | 31 | 8 | | 01'12" (+01'10") | 25 | 31 | 9 | | 01'11" (+01'09") | 25 | 31 | 10 | | 01'12" (+01'10") | 25 | 31 | 11 | | 01'35" (+01'33") | 24 | 30 | 12 | | 02'02" (+02'00") | 24 | 30 | 13 | | 01'56" (+01'53") | 23 | 29 | 14 | | 08'10" (+08'08") | 25 | 61 | 15 | | 01'10" (+01'08") | 23 | 27 | 16 | | 00'54" (+00'52") | 23 | 29 | 17 | | 00'43" (+00'41") | 23 | 29 | 18 | | 00'56" (+00'54") | 23 | 29 | 19 | | 01'07" (+01'05") | 21 | 27 | 20 | | 01'15" (+01'13") | 21 | 27 | 21 | | 00'28" (+00'26") | 22 | 24 | 22 | | 04'29" (+04'26") | 23 | 29 | 23 | | 01'29" (+01'27") | 26 | 32 | 24 | | 21'56" (+21'54") | 28 | 100 | 25 | | 01'04" (+01'02") | 23 | 29 | 26 | | 00'35" (+00'33") | 22 | 28 | 27 | | 00'49" (+00'47") | 23 | 29 | 28 | | 01'08" (+01'06") | 23 | 29 | 29 | | 01'20" (+01'18") | 23 | 29 | 30 | | 01'33" (+01'31") | 24 | 30 | 31 | | 32'53" (+32'51") | 30 | 90 | 32 | | 02'03" (+02'01") | 22 | 28 | 33 | | 00'21" (+00'19") | 22 | 25 | 34 | | 21'29" (+21'27") | 25 | 115 | 35 | | 01'46" (+01'44") | 20 | 26 | 36 | | 01'02" (+01'00") | 19 | 25 | 37 | | 01'18" (+01'16") | 20 | 26 | 38 | | 00'44" (+00'42") | | 6 | 39 | | 00'29" (+00'27") | | 3 | 40 | | 02'21" (+02'19") | 31 | 37 | 41 | | 01'25" (+01'23") | 23 | 29 | 42 | | 29'54" (+29'51") | 23 | 77 | 43 | | 01'31" (+01'29") | 22 | 28 | 44 | | 00'47" (+00'45") | 23 | 29 | 45 | | 01'05" (+01'03") | 22 | 28 | 46 | | 00'38" (+00'36") | 22 | 25 | 47 | | 02'23" (+02'21") | 21 | 27 | 48 | | 01'13" (+01'11") | 22 | 28 | 49 | | 01'03" (+01'01") | 23 | 29 | 50 | | 01'06" (+01'04") | 26 | 32 | 51 | | 06'59" (+06'56") | 26 | 62 | 52 | | 03'43" (+03'41") | 23 | 29 | 53 | | 23'15" (+23'12") | 20 | 228 | 54 | | 00'55" (+00'53") | | 6 | 55 | | 03'08" (+03'06") | | 18 | 56 | | 00'24" (+00'22") | | 6 | 57 | | 00'32" (+00'30") | | 6 | 58 | | 00'45" (+00'43") | | 6 | 59 | | 26'03" (+26'01") | 33 | 159 | 60 | | 01'56" (+01'54") | 20 | 26 | 61 | | 15'24" (+15'22") | 22 | 197 | 62 | | 01'08" (+01'06") | 23 | 29 | 63 | | 00'02" | 23 | 24 | 64 | | 01'32" (+01'30") | 23 | 29 | 65 | | 00'11" (+00'09") | 23 | 27 | 66 | | 00'31" (+00'29") | 23 | 29 | 67 | | 00'26" (+00'23") | 23 | 29 | 68 | | 00'29" (+00'27") | 24 | 29 | 69 | | 00'53" (+00'50") | 27 | 33 | 70 | | 35'00" (+34'57") | 30 | 114 | 71 | | 02'36" (+02'34") | 24 | 30 | 72 | | 00'27" (+00'25") | 24 | 30 | 73 | | 00'05" (+00'03") | 24 | 25 | 74 | | 03'27" (+03'25") | 24 | 30 | 75 | | 00'41" (+00'39") | 24 | 30 | 76 | | 00'45" (+00'43") | 24 | 30 | 77 | | 00'35" (+00'33") | 24 | 29 | 78 | | 01'06" (+01'04") | 24 | 30 | 79 | | 01'34" (+01'31") | 24 | 30 | 80 | | 03'35" (+03'32") | 24 | 30 | 81 | | 05'07" (+05'05") | 24 | 30 | 82 | | 06'15" (+06'12") | 24 | 30 | 83 | | 06'56" (+06'54") | 24 | 30 | 84 | | 30'54" (+30'52") | 28 | 40 | 85 | | 04'48" (+04'46") | 20 | 26 | 86 | | 24'26" (+24'24") | 24 | 102 | 87 | | 08'01" (+07'59") | 20 | 44 | 88 | | 01'25" (+01'23") | | 6 | 89 | | 00'29" (+00'27") | 23 | 27 | 90 | | 01'08" (+01'06") | 23 | 29 | 91 | | 00'48" (+00'46") | 23 | 29 | 92 | | 00'52" (+00'49") | 23 | 29 | 93 | | 00'58" (+00'56") | 23 | 29 | 94 | | 01'33" (+01'31") | 22 | 28 | 95 | | 06'01" (+05'59") | 23 | 29 | 96 | | 05'52" (+05'50") | 28 | 34 | 97 | | 14'02" (+14'00") | 30 | 380 | 98 | | 01'09" (+01'06") | 21 | 27 | 99 | | 00'31" (+00'29") | 21 | 27 | 100 | | 00'41" (+00'39") | 21 | 27 | 101 | | 00'25" (+00'22") | 22 | 25 | 102 | | 01'58" (+01'56") | 22 | 28 | 103 | | 01'12" (+01'09") | 23 | 29 | 104 | | 01'34" (+01'31") | 22 | 28 | 105 | | 01'56" (+01'53") | 21 | 27 | 106 | | 02'01" (+01'59") | 21 | 27 | 107 | | 02'18" (+02'16") | 21 | 27 | 108 | | 03'46" (+03'44") | 21 | 27 | 109 | | 32'06" (+32'04") | 24 | 66 | 110 | | 03'17" (+03'15") | | 6 | 111 | | 03'12" (+03'10") | | 6 | 112 | | 02'51" (+02'49") | 22 | 28 | 113 | | 03'12" (+03'10") | 23 | 29 | 114 | | 06'03" (+06'01") | 23 | 29 | 115 | | 43'39" (+43'37") | 23 | 74 | 116 | | 08'28" (+08'26") | | 6 | 117 | | 01'13" (+01'11") | 40 | 46 | 118 | | 43'51" (+43'49") | 29 | 59 | 119 | | 01'49" (+01'47") | | 6 | 120 | | 01'04" (+01'02") | 23 | 29 | 121 | | 01'03" (+01'00") | 23 | 29 | 122 | | 01'11" (+01'09") | 22 | 28 | 123 | | 00'30" (+00'28") | 22 | 24 | 124 | | 05'06" (+05'04") | 22 | 28 | 125 | | 01'52" (+01'50") | 22 | 28 | 126 | | 02'14" (+02'12") | 22 | 28 | 127 | | 02'49" (+02'46") | 22 | 28 | 128 | | 50'30" (+50'28") | 20 | 50 | 129 | | 21'16" (+21'14") | | 6 | 130 | | 35'42" (+35'40") | | 30 | 131 | | 02'01" (+01'59") | 21 | 27 | 132 | | 03'33" (+03'31") | 22 | 28 | 133 | | 08'19" (+08'17") | 22 | 28 | 134 | | 05'22" (+05'20") | 22 | 28 | 135 | | 02'51" (+02'49") | 22 | 28 | 136 | | 03'04" (+03'01") | 21 | 27 | 137 | | 05'35" (+05'33") | 23 | 29 | 138 | | 03'59" (+03'56") | 22 | 28 | 139 | | 21'08" (+21'06") | 18 | 53 | 140 | | 00'59" (+00'57") | 22 | 28 | 141 | | 01'21" (+01'19") | 22 | 28 | 142 | | 01'25" (+01'23") | 22 | 28 | 143 | | 01'30" (+01'28") | 22 | 28 | 144 | | 02'03" (+02'01") | 22 | 28 | 145 | | 35'42" (+35'40") | 24 | 102 | 146 | | 01'33" (+01'31") | 23 | 29 | 147 | | 01'14" (+01'12") | 22 | 28 | 148 | | 00'17" (+00'15") | 22 | 23 | 149 | | 15'37" (+15'35") | 22 | 28 | 150 | | 02'10" (+02'08") | 22 | 28 | 151 | | 02'16" (+02'14") | 22 | 28 | 152 | | 02'14" (+02'12") | 21 | 27 | 153 | | 01'35" (+01'33") | 21 | 27 | 154 | | 19'02" (+19'00") | 28 | 52 | 155 | | 03'36" (+03'34") | 19 | 25 | 156 | | 02'45" (+02'43") | 16 | 22 | 157 | | 02'21" (+02'19") | | 6 | 158 | | 02'33" (+02'31") | | 6 | 159 | | 03'05" (+03'03") | | 6 | 160 | | 03'35" (+03'33") | | 6 | 161 | | 04'14" (+04'12") | | 6 | 162 | | 04'13" (+04'11") | | 6 | 163 | | 01'29" (+01'27") | | 2 | 164 | | 10'52" (+10'50") | | 6 | 165 | | 46'58" (+46'56") | | 84 | 166 | | 05'14" (+05'12") | | 6 | 167 | | 09'26" (+09'23") | | 30 | 168 | | 01'33" (+01'31") | | 6 | 169 | | 00'37" (+00'35") | | 6 | 170 | | 00'57" (+00'55") | 22 | 28 | 171 | | 01'15" (+01'13") | 24 | 30 | 172 | | 51'16" (+51'14") | 29 | 65 | 173 | | 04'32" (+04'30") | 21 | 27 | 174 | | 01'19" (+01'17") | 21 | 27 | 175 | | 02'32" (+02'30") | 21 | 33 | 176 | | 01'08" (+01'05") | 20 | 26 | 177 | | 21'53" (+21'51") | 19 | 37 | 178 | | 08'11" (+08'09") | | 6 | 179 | | 01'50" (+01'48") | | 6 | 180 | | 02'31" (+02'29") | | 6 | 181 | | 17'28" (+17'25") | | 24 | 182 | | 05'14" (+05'12") | | 6 | 183 | | 00'41" (+00'39") | | 2 | 184 | | 06'32" (+06'30") | | 6 | 185 | | 00'24" (+00'22") | | 54 | 186 | | 01'04" (+01'02") | 22 | 28 | 187 | | 01'24" (+01'22") | 22 | 28 | 188 | | 01'55" (+01'53") | 21 | 27 | 189 | | 02'04" (+02'02") | 21 | 27 | 190 | | 02'11" (+02'09") | 21 | 27 | 191 | | 03'08" (+03'06") | 21 | 27 | 192 | | 01'47" (+01'45") | 21 | 27 | 193 | | 01'34" (+01'32") | 21 | 26 | 194 | | 02'29" (+02'27") | 21 | 27 | 195 | | 01'43" (+01'40") | 22 | 28 | 196 | | 21'30" (+21'28") | 21 | 93 | 197 | | 01'54" (+01'52") | | 6 | 198 | | 01'18" (+01'16") | 22 | 28 | 199 | | 01'15" (+01'12") | 23 | 29 | 200 | | 01'12" (+01'10") | 23 | 29 | 201 | | 00'26" (+00'23") | 22 | 24 | 202 | | 04'44" (+04'42") | 22 | 28 | 203 | | 02'10" (+02'08") | 22 | 28 | 204 | | 05'44" (+05'42") | 22 | 28 | 205 | | 06'37" (+06'35") | 25 | 31 | 206 | | 18'52" (+18'49") | 25 | 31 | 207 | | 33'44" (+33'42") | | 54 | 208 | | 02'25" (+02'23") | | 6 | 209 | | 04'58" (+04'56") | | 6 | 210 | | 08'28" (+08'26") | | 6 | 211 | | 06'34" (+06'32") | | 108 | 212 | | 02'02" (+02'00") | | 6 | 213 | | 01'10" (+01'07") | | 6 | 214 | | 01'17" (+01'15") | 23 | 29 | 215 | | 01'23" (+01'21") | 23 | 29 | 216 | | 02'05" (+02'03") | 24 | 29 | 217 | | 08'46" (+08'44") | 23 | 29 | 218 | | 01'46" (+01'44") | 23 | 29 | 219 | | 01'52" (+01'50") | 22 | 28 | 220 | | 02'15" (+02'13") | 22 | 28 | 221 | | 02'00" (+01'58") | 21 | 27 | 222 | | 01'38" (+01'36") | 21 | 27 | 223 | | 01'40" (+01'38") | 21 | 27 | 224 | | 02'00" (+01'58") | 21 | 27 | 225 | | 02'21" (+02'19") | 22 | 28 | 226 | | 21'28" (+21'26") | 22 | 88 | 227 | | 15'09" (+15'06") | | 6 | 228 | | 58'22" (+58'20") | | 76 | 229 | | 01'36" (+01'34") | 22 | 28 | 230 | | 01'12" (+01'10") | 22 | 28 | 231 | | 17'55" (+17'53") | 24 | 84 | 232 | | 00'52" (+00'50") | | 6 | 233 | | 01'06" (+01'04") | | 6 | 234 | | 33'41" (+33'39") | 31 | 268 | 235 | | 00'38" (+00'36") | | 6 | 236 | | 00'25" (+00'23") | | 6 | 237 | | 00'34" (+00'32") | | 6 | 238 | | 08'13" (+08'11") | | 12 | 239 | | 01'20" (+01'18") | | 2 | 240 | | 02'06" (+02'04") | | 6 | 241 | | 14'54" (+14'51") | | 108 | 242 | | 01'48" (+01'46") | | 6 | 243 | | 01'27" (+01'25") | | 6 | 244 | | 08'20" (+08'17") | | 30 | 245 | | 03'22" (+03'19") | | 6 | 246 | | 01'54" (+01'52") | | 6 | 247 | | 02'15" (+02'13") | | 6 | 248 | | 03'31" (+03'29") | | 6 | 249 | | 06'32" (+06'30") | | 6 | 250 | | 09'15" (+09'13") | | 6 | 251 | | 02'53" (+02'51") | | 2 | 252 | | 24'23" (+24'21") | | 6 | 253 | | 08'03" (+08'01") | | 6 | 254 | | 09'36" (+09'34") | | 6 | 255 | | 09'48" (+09'46") | | 6 | 256 | | 09'00" (+08'58") | | 6 | 257 | | 06'12" (+06'10") | | 6 | 258 | | 06'12" (+06'10") | | 6 | 259 | | 05'27" (+05'25") | | 6 | 260 | | 04'16" (+04'14") | | 6 | 261 | | 03'42" (+03'40") | | 6 | 262 | | 03'22" (+03'20") | | 6 | 263 | | 02'58" (+02'56") | | 6 | 264 | | 02'38" (+02'36") | | 6 | 265 | | 02'19" (+02'17") | | 6 | 266 | | 02'05" (+02'03") | | 6 | 267 | | 02'25" (+02'23") | | 6 | 268 | | 03'08" (+03'06") | | 6 | 269 | | 03'11" (+03'09") | | 6 | 270 | | 01'12" (+01'10") | | 3 | 271 | | 03'57" (+03'55") | | 6 | 272 | | 01'49" (+01'47") | | 6 | 273 | | 02'12" (+02'10") | | 6 | 274 | | 02'33" (+02'31") | | 6 | 275 | | 02'24" (+02'22") | | 6 | 276 | | 01'59" (+01'57") | | 6 | 277 | | 02'18" (+02'16") | | 6 | 278 | | 02'49" (+02'46") | | 6 | 279 | | 02'46" (+02'44") | | 6 | 280 | | 02'14" (+02'12") | | 6 | 281 | | 02'05" (+02'03") | | 6 | 282 | | 01'09" (+01'07") | | 3 | 283 | | 05'03" (+05'00") | | 6 | 284 | | 02'50" (+02'48") | | 6 | 285 | | 02'31" (+02'29") | | 6 | 286 | | 02'40" (+02'38") | | 6 | 287 | | 04'06" (+04'04") | | 6 | 288 | | 04'48" (+04'46") | | 6 | 289 | | 03'58" (+03'55") | | 6 | 290 | | 03'09" (+03'07") | | 6 | 291 | | 03'11" (+03'09") | | 6 | 292 | | 03'17" (+03'15") | | 6 | 293 | | 03'59" (+03'56") | | 6 | 294 | | 05'06" (+05'04") | | 6 | 295 | | 05'59" (+05'57") | | 6 | 296 | | 07'38" (+07'35") | | 6 | 297 | | 08'50" (+08'48") | | 6 | 298 | | 07'08" (+07'06") | | 6 | 299 | | 04'47" (+04'44") | | 6 | 300 | | 03'51" (+03'49") | | 6 | 301 | | 03'11" (+03'08") | | 6 | 302 | | 00'52" (+00'50") | | 2 | 303 | | 06'45" (+06'43") | | 6 | 304 | | 02'16" (+02'14") | | 6 | 305 | | 02'30" (+02'28") | | 6 | 306 | | 03'01" (+02'59") | | 6 | 307 | | 03'20" (+03'18") | | 6 | 308 | | 03'37" (+03'35") | | 6 | 309 | | 03'08" (+03'06") | | 6 | 310 | | 03'08" (+03'06") | | 6 | 311 | | 02'39" (+02'37") | | 6 | 312 | | 02'01" (+01'59") | | 6 | 313 | | 01'52" (+01'50") | | 6 | 314 | | 02'26" (+02'24") | | 6 | 315 | | 02'49" (+02'46") | | 6 | 316 | | 00'26" (+00'23") | | 1 | 317 | | 14'17" (+14'15") | | 6 | 318 | | 02'21" (+02'19") | | 6 | 319 | | 02'24" (+02'22") | | 6 | 320 | | 02'27" (+02'25") | | 6 | 321 | | 02'36" (+02'34") | | 6 | 322 | | 02'25" (+02'23") | | 6 | 323 | | 02'02" (+02'00") | | 6 | 324 | | 01'50" (+01'47") | | 6 | 325 | | 01'50" (+01'48") | | 6 | 326 | | 01'58" (+01'56") | | 6 | 327 | | 01'11" (+01'09") | | 4 | 328 | | 02'36" (+02'34") | | 6 | 329 | | 01'59" (+01'57") | | 6 | 330 | | 02'14" (+02'12") | | 6 | 331 | | 02'23" (+02'21") | | 6 | 332 | | 02'42" (+02'40") | | 6 | 333 | | 03'52" (+03'50") | | 6 | 334 | | 05'09" (+05'07") | | 6 | 335 | | 06'34" (+06'32") | | 6 | 336 | | 08'55" (+08'53") | | 6 | 337 | | 12'11" (+12'09") | | 6 | 338 | | 15'52" (+15'50") | | 6 | 339 | | 21'16" (+21'14") | | 6 | 340 | | 23'48" (+23'46") | | 6 | 341 | | 26'18" (+26'16") | | 6 | 342 | | 25'00" (+24'57") | | 6 | 343 | | 23'48" (+23'46") | | 6 | 344 | | 11'45" (+11'43") | | 6 | 345 | | 02'18" (+02'16") | | 3 | 346 | | 33'20" (+33'17") | | 286 | 347 | | 05'52" (+05'50") | | 3 | 348 | | 02'16" (+02'14") | | 3 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 1.92 km |
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