9.1 km | 00:53:40 | 05:53/km日期: 2023-02-26 06:44 - 平均心率: 140 - 卡路里: 644 Cal - 平均步頻: 180
Pace: 06'18" / 06'14" / 06'14" / 06'13" / 06'20" / 05'44" / 05'39" / 05'11" / 05'16" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'08") | 1000 / 1000 |
| 2 | | 06'13" (+01'02") | 1000 / 2000 |
| 3 | | 06'14" (+01'03") | 1000 / 3000 |
| 4 | | 06'13" (+01'02") | 1000 / 4000 |
| 5 | | 06'16" (+01'05") | 1000 / 5000 |
| 6 | | 05'43" (+00'32") | 1000 / 6000 |
| 7 | | 05'38" (+00'27") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'16" (+00'05") | 1000 / 9000 |
| 10 | | 04'50" | 118 / 9118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 70.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'14" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 06'13" | 00:24'59" |
| 5 | 06'20" | 00:31'19" |
| 6 | 05'44" | 00:37'03" |
| 7 | 05'39" | 00:42'42" |
| 8 | 05'11" | 00:47'53" |
| 9 | 05'16" | 00:53'09" |
| 9.1 | 04'54" | 00:53'44" |
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