8.0 km | 01:05:47 | 08:13/km日期: 2015-12-08 17:49 - 卡路里: 552 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'50" / 07'31" / 07'48" / 07'28" / 07'55" / 10'34" / 08'32" / 08'22" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'07") | 1000 / 1000 |
| 2 | | 07'31" (+00'03") | 1000 / 2000 |
| 3 | | 07'47" (+00'19") | 1000 / 3000 |
| 4 | | 07'28" | 1000 / 4000 |
| 5 | | 07'55" (+00'27") | 1000 / 5000 |
| 6 | | 10'33" (+03'05") | 1000 / 6000 |
| 7 | | 08'32" (+01'04") | 1000 / 7000 |
| 8 | | 08'20" (+00'52") | 1000 / 8000 |
| 9 | | 07'40" (+00'12") | 5 / 8005 |
12月累積里程 : 200.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'31" | 00:14'21" |
| 3 | 07'48" | 00:22'09" |
| 4 | 07'28" | 00:29'37" |
| 5 | 07'55" | 00:37'32" |
| 6 | 10'34" | 00:48'06" |
| 7 | 08'32" | 00:56'38" |
| 8 | 08'22" | 01:05'00" |
| 8.0 | 09'04" | 01:05'03" |
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