12.3 km | 01:16:02 | 06:09/km日期: 2015-12-08 05:32 - 總爬升: 144 m - 天氣: 晴 - 卡路里: 777 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'52" / 06'30" / 06'26" / 06'04" / 05'52" / 06'07" / 06'00" / 06'05" / 05'49" / 06'19" / 06'12" / 05'59" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'54") | 995 / 995 |
2 | | 06'31" (+00'40") | 1000 / 1996 |
3 | | 06'27" (+00'36") | 1012 / 3008 |
4 | | 06'05" (+00'14") | 995 / 4004 |
5 | | 05'51" | 1002 / 5007 |
6 | | 06'04" (+00'13") | 1005 / 6012 |
7 | | 06'02" (+00'11") | 992 / 7005 |
8 | | 05'56" (+00'05") | 1029 / 8035 |
9 | | 06'00" (+00'09") | 979 / 9014 |
10 | | 06'17" (+00'26") | 1000 / 10014 |
11 | | 06'10" (+00'19") | 1008 / 11022 |
12 | | 05'56" (+00'05") | 1005 / 12028 |
13 | | 05'35" | 304 / 12332 |
12月累積里程 : 201.41 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'30" | 00:13'22" |
3 | 06'26" | 00:19'48" |
4 | 06'04" | 00:25'52" |
5 | 05'52" | 00:31'44" |
6 | 06'07" | 00:37'51" |
7 | 06'00" | 00:43'51" |
8 | 06'05" | 00:49'56" |
9 | 05'49" | 00:55'45" |
10 | 06'19" | 01:02'04" |
11 | 06'12" | 01:08'16" |
12 | 05'59" | 01:14'15" |
12.3 | 05'21" | 01:16'02" |