8.2 km | 00:54:01 | 06:34/km日期: 2023-03-01 18:01 - 平均心率: 155 - 卡路里: 601 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 68%
Pace: 06'52" / 06'59" / 06'34" / 06'03" / 06'48" / 05'55" / 06'32" / 06'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'33") | 1000 / 1000 |
| 2 | | 07'04" (+02'35") | 417 / 1417 |
| 3 | | 06'51" (+02'22") | 1000 / 2417 |
| 4 | | 06'50" (+02'21") | 482 / 2900 |
| 5 | | 04'29" | 111 / 3011 |
| 6 | | 06'22" (+01'53") | 78 / 3089 |
| 7 | | 04'53" (+00'24") | 102 / 3191 |
| 8 | | 06'34" (+02'05") | 76 / 3268 |
| 9 | | 04'44" (+00'15") | 105 / 3373 |
| 10 | | 06'24" (+01'55") | 78 / 3451 |
| 11 | | 04'46" (+00'17") | 104 / 3556 |
| 12 | | 06'20" (+01'51") | 78 / 3635 |
| 13 | | 06'49" (+02'20") | 1000 / 4635 |
| 14 | | 06'41" (+02'12") | 486 / 5121 |
| 15 | | 04'43" (+00'14") | 105 / 5227 |
| 16 | | 04'43" (+00'14") | 105 / 5333 |
| 17 | | 04'54" (+00'25") | 101 / 5435 |
| 18 | | 04'52" (+00'23") | 102 / 5538 |
| 19 | | 06'38" (+02'09") | 1000 / 6538 |
| 20 | | 06'27" (+01'58") | 519 / 7057 |
| 21 | | 06'46" (+02'17") | 1000 / 8057 |
| 22 | | 06'19" (+01'50") | 157 / 8215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
252.69 km 
ASICS MAGIC SPEED 2 綠 累積 :
824.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'59" | 00:13'51" |
| 3 | 06'34" | 00:20'25" |
| 4 | 06'03" | 00:26'28" |
| 5 | 06'48" | 00:33'16" |
| 6 | 05'55" | 00:39'11" |
| 7 | 06'32" | 00:45'43" |
| 8 | 06'47" | 00:52'30" |
| 8.2 | 06'15" | 00:53'51" |
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