7.0 km | 00:46:59 | 06:40/km日期: 2023-02-28 17:42 - 卡路里: 360 Cal - 總步數: 3446 - 平均步頻: 73 - 平均步幅: 204 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'35" / 06'31" / 06'36" / 06'32" / 06'35" / 06'42" / 06'47" / 22'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'03") | 1000 / 1000 | 70 / 214 |
| 2 | | 06'40" (+00'05") | 1001 / 2002 | 72 / 207 |
| 3 | | 06'38" (+00'03") | 1000 / 3002 | 74 / 202 |
| 4 | | 06'35" | 1002 / 4004 | 75 / 202 |
| 5 | | 06'40" (+00'05") | 1000 / 5004 | 73 / 205 |
| 6 | | 06'42" (+00'07") | 1000 / 6005 | 75 / 197 |
| 7 | | 06'48" (+00'13") | 1000 / 7006 | 73 / 200 |
| 8 | | 07'23" (+00'48") | 24 / 7030 | 76 / 177 |
2月累積里程 : 108.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'36" | 00:19'42" |
| 4 | 06'32" | 00:26'14" |
| 5 | 06'35" | 00:32'49" |
| 6 | 06'42" | 00:39'31" |
| 7 | 06'47" | 00:46'18" |
| 7.0 | 21'54" | 00:46'59" |
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