41.3 km | 05:25:06 | 07:52/km日期: 2015-12-05 06:01 - 總爬升: 1307 m - 卡路里: 2935 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'20" / 06'39" / 06'24" / 08'35" / 08'36" / 08'45" / 09'14" / 09'40" / 09'57" / 09'24" / 11'25" / 06'00" / 06'00" / 05'37" / 06'38" / 08'08" / 08'53" / 08'34" / 09'06" / 10'24" / 10'03" / 09'44" / 09'52" / 06'08" / 05'53" / 06'54" / 05'43" / 07'18" / 05'51" / 08'34" / 10'10" / 11'30" / 05'46" / 05'29" / 07'08" / 05'50" / 05'43" / 08'04" / 06'26" / 06'05" / 05'54" / 20'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'51") | 992 / 992 |
2 | | 06'36" (+01'10") | 1005 / 1997 |
3 | | 06'27" (+01'01") | 1007 / 3004 |
4 | | 08'36" (+03'10") | 996 / 4001 |
5 | | 08'35" (+03'09") | 1000 / 5002 |
6 | | 08'41" (+03'15") | 1006 / 6009 |
7 | | 09'15" (+03'49") | 997 / 7006 |
8 | | 09'39" (+04'13") | 1001 / 8007 |
9 | | 09'52" (+04'26") | 1006 / 9014 |
10 | | 09'32" (+04'06") | 1007 / 10021 |
11 | | 11'16" (+05'50") | 992 / 11014 |
12 | | 06'02" (+00'36") | 1010 / 12024 |
13 | | 05'57" (+00'31") | 1005 / 13030 |
14 | | 05'42" (+00'16") | 999 / 14030 |
15 | | 06'34" (+01'08") | 997 / 15027 |
16 | | 08'12" (+02'46") | 1004 / 16031 |
17 | | 08'47" (+03'21") | 1010 / 17042 |
18 | | 08'37" (+03'11") | 1005 / 18048 |
19 | | 09'01" (+03'35") | 1015 / 19063 |
20 | | 10'30" (+05'04") | 989 / 20052 |
21 | | 09'57" (+04'31") | 995 / 21048 |
22 | | 09'47" (+04'21") | 1005 / 22053 |
23 | | 09'44" (+04'18") | 1011 / 23064 |
24 | | 06'11" (+00'45") | 998 / 24062 |
25 | | 05'50" (+00'24") | 1003 / 25066 |
26 | | 06'49" (+01'23") | 996 / 26063 |
27 | | 05'44" (+00'18") | 997 / 27061 |
28 | | 07'14" (+01'48") | 1016 / 28077 |
29 | | 05'48" (+00'22") | 993 / 29071 |
30 | | 08'51" (+03'25") | 1002 / 30073 |
31 | | 10'13" (+04'47") | 1011 / 31085 |
32 | | 11'12" (+05'46") | 1002 / 32087 |
33 | | 05'40" (+00'14") | 1004 / 33092 |
34 | | 05'26" | 1003 / 34096 |
35 | | 07'17" (+01'51") | 992 / 35088 |
36 | | 05'43" (+00'17") | 1005 / 36094 |
37 | | 05'50" (+00'24") | 1001 / 37095 |
38 | | 08'26" (+03'00") | 1008 / 38103 |
39 | | 06'03" (+00'37") | 1006 / 39109 |
40 | | 05'55" (+00'29") | 995 / 40105 |
41 | | 05'59" (+00'33") | 997 / 41102 |
42 | | 29'27" (+24'01") | 174 / 41276 |
12月累積里程 : 149.92 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'39" | 00:13'59" |
3 | 06'24" | 00:20'23" |
4 | 08'35" | 00:28'58" |
5 | 08'36" | 00:37'34" |
6 | 08'45" | 00:46'19" |
7 | 09'14" | 00:55'33" |
8 | 09'40" | 01:05'13" |
9 | 09'57" | 01:15'10" |
10 | 09'24" | 01:24'34" |
11 | 11'25" | 01:35'59" |
12 | 06'00" | 01:41'59" |
13 | 06'00" | 01:47'59" |
14 | 05'37" | 01:53'36" |
15 | 06'38" | 02:00'14" |
16 | 08'08" | 02:08'22" |
17 | 08'53" | 02:17'15" |
18 | 08'34" | 02:25'49" |
19 | 09'06" | 02:34'55" |
20 | 10'24" | 02:45'19" |
21 | 10'03" | 02:55'22" |
22 | 09'44" | 03:05'06" |
23 | 09'52" | 03:14'58" |
24 | 06'08" | 03:21'06" |
25 | 05'53" | 03:26'59" |
26 | 06'54" | 03:33'53" |
27 | 05'43" | 03:39'36" |
28 | 07'18" | 03:46'54" |
29 | 05'51" | 03:52'45" |
30 | 08'34" | 04:01'19" |
31 | 10'10" | 04:11'29" |
32 | 11'30" | 04:22'59" |
33 | 05'46" | 04:28'45" |
34 | 05'29" | 04:34'14" |
35 | 07'08" | 04:41'22" |
36 | 05'50" | 04:47'12" |
37 | 05'43" | 04:52'55" |
38 | 08'04" | 05:00'59" |
39 | 06'26" | 05:07'25" |
40 | 06'05" | 05:13'30" |
41 | 05'54" | 05:19'24" |
41.3 | 20'35" | 05:25'06" |