10.0 km | 00:56:10 | 05:36/km日期: 2023-02-17 16:18 - 卡路里: 30 Cal - 平均步頻: 164
Pace: 05'36" / 05'11" / 06'42" / 05'28" / 04'46" / 05'28" / 05'56" / 05'32" / 05'51" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'51") | 1000 / 1000 |
2 | | 05'10" (+00'25") | 1000 / 2000 |
3 | | 06'42" (+01'57") | 1000 / 3000 |
4 | | 05'27" (+00'42") | 1000 / 4000 |
5 | | 04'45" | 1000 / 5000 |
6 | | 05'28" (+00'43") | 1000 / 6000 |
7 | | 05'56" (+01'11") | 1000 / 7000 |
8 | | 05'31" (+00'46") | 1000 / 8000 |
9 | | 05'50" (+01'05") | 1000 / 9000 |
10 | | 05'38" (+00'53") | 1000 / 10000 |
11 | | 04'35" | 6 / 10006 |
2月累積里程 : 67.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'11" | 00:10'47" |
3 | 06'42" | 00:17'29" |
4 | 05'28" | 00:22'57" |
5 | 04'46" | 00:27'43" |
6 | 05'28" | 00:33'11" |
7 | 05'56" | 00:39'07" |
8 | 05'32" | 00:44'39" |
9 | 05'51" | 00:50'30" |
10 | 05'39" | 00:56'09" |
10.0 | 05'26" | 00:56'11" |