42.2 km | 05:48:10 | 08:14/km日期: 2023-02-28 08:15 - 總爬升: 837 m - 平均心率: 124 - 卡路里: 2965 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 61%
Pace: 06'18" / 06'09" / 06'01" / 11'22" / 06'15" / 06'05" / 06'38" / 06'14" / 08'32" / 07'21" / 05'47" / 11'10" / 19'45" / 11'40" / 12'42" / 09'42" / 11'36" / 08'52" / 63'32" / 12'22" / 15'40" / 05'55" / 05'46" / 05'48" / 05'25" / 05'35" / 06'52" / 07'57" / 17'16" / 06'45" / 07'22" / 09'33" / 05'46" / 06'26" / 07'13" / 07'06" / 07'03" / 07'17" / 07'13" / 07'16" / 07'30" / 07'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'53") | 1000 / 1000 |
| 2 | | 06'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'00" (+00'35") | 1000 / 3000 |
| 4 | | 06'11" (+00'46") | 1000 / 4000 |
| 5 | | 06'14" (+00'49") | 1000 / 5000 |
| 6 | | 06'05" (+00'40") | 1000 / 6000 |
| 7 | | 06'38" (+01'13") | 1000 / 7000 |
| 8 | | 06'14" (+00'49") | 1000 / 8000 |
| 9 | | 08'32" (+03'07") | 1000 / 9000 |
| 10 | | 07'20" (+01'55") | 1000 / 10000 |
| 11 | | 05'46" (+00'21") | 1000 / 11000 |
| 12 | | 11'09" (+05'44") | 1000 / 12000 |
| 13 | | 19'45" (+14'20") | 1000 / 13000 |
| 14 | | 11'40" (+06'15") | 1000 / 14000 |
| 15 | | 12'41" (+07'16") | 1000 / 15000 |
| 16 | | 09'42" (+04'17") | 1000 / 16000 |
| 17 | | 11'35" (+06'10") | 1000 / 17000 |
| 18 | | 08'51" (+03'26") | 1000 / 18000 |
| 19 | | 12'28" (+07'03") | 1000 / 19000 |
| 20 | | 12'22" (+06'57") | 1000 / 20000 |
| 21 | | 15'39" (+10'14") | 1000 / 21000 |
| 22 | | 05'55" (+00'30") | 1000 / 22000 |
| 23 | | 05'45" (+00'20") | 1000 / 23000 |
| 24 | | 05'48" (+00'23") | 1000 / 24000 |
| 25 | | 05'25" | 1000 / 25000 |
| 26 | | 05'34" (+00'09") | 1000 / 26000 |
| 27 | | 06'51" (+01'26") | 1000 / 27000 |
| 28 | | 07'56" (+02'31") | 1000 / 28000 |
| 29 | | 11'15" (+05'50") | 1000 / 29000 |
| 30 | | 06'45" (+01'20") | 1000 / 30000 |
| 31 | | 07'22" (+01'57") | 1000 / 31000 |
| 32 | | 09'32" (+04'07") | 1000 / 32000 |
| 33 | | 05'46" (+00'21") | 1000 / 33000 |
| 34 | | 06'25" (+01'00") | 1000 / 34000 |
| 35 | | 07'13" (+01'48") | 1000 / 35000 |
| 36 | | 07'06" (+01'41") | 1000 / 36000 |
| 37 | | 07'03" (+01'38") | 1000 / 37000 |
| 38 | | 07'16" (+01'51") | 1000 / 38000 |
| 39 | | 07'13" (+01'48") | 1000 / 39000 |
| 40 | | 07'16" (+01'51") | 1000 / 40000 |
| 41 | | 07'29" (+02'04") | 1000 / 41000 |
| 42 | | 07'32" (+02'07") | 1000 / 42000 |
| 43 | | 08'20" (+02'55") | 250 / 42250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
300.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 11'22" | 00:29'50" |
| 5 | 06'15" | 00:36'05" |
| 6 | 06'05" | 00:42'10" |
| 7 | 06'38" | 00:48'48" |
| 8 | 06'14" | 00:55'02" |
| 9 | 08'32" | 01:03'34" |
| 10 | 07'21" | 01:10'55" |
| 11 | 05'47" | 01:16'42" |
| 12 | 11'10" | 01:27'52" |
| 13 | 19'45" | 01:47'37" |
| 14 | 11'40" | 01:59'17" |
| 15 | 12'42" | 02:11'59" |
| 16 | 09'42" | 02:21'41" |
| 17 | 11'36" | 02:33'17" |
| 18 | 08'52" | 02:42'09" |
| 19 | 63'32" | 03:45'41" |
| 20 | 12'22" | 03:58'03" |
| 21 | 15'40" | 04:13'43" |
| 22 | 05'55" | 04:19'38" |
| 23 | 05'46" | 04:25'24" |
| 24 | 05'48" | 04:31'12" |
| 25 | 05'25" | 04:36'37" |
| 26 | 05'35" | 04:42'12" |
| 27 | 06'52" | 04:49'04" |
| 28 | 07'57" | 04:57'01" |
| 29 | 17'16" | 05:14'17" |
| 30 | 06'45" | 05:21'02" |
| 31 | 07'22" | 05:28'24" |
| 32 | 09'33" | 05:37'57" |
| 33 | 05'46" | 05:43'43" |
| 34 | 06'26" | 05:50'09" |
| 35 | 07'13" | 05:57'22" |
| 36 | 07'06" | 06:04'28" |
| 37 | 07'03" | 06:11'31" |
| 38 | 07'17" | 06:18'48" |
| 39 | 07'13" | 06:26'01" |
| 40 | 07'16" | 06:33'17" |
| 41 | 07'30" | 06:40'47" |
| 42 | 07'32" | 06:48'19" |
| 42.2 | 08'20" | 06:50'24" |
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