18.0 km | 02:14:42 | 07:28/km日期: 2023-02-28 08:29 - 平均心率: 144 - 卡路里: 992 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78%
Pace: 08'53" / 08'00" / 06'58" / 06'56" / 07'07" / 06'49" / 06'37" / 06'39" / 07'42" / 07'26" / 07'16" / 06'54" / 07'05" / 07'18" / 07'26" / 07'12" / 09'12" / 08'51" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'16") | 1000 / 1000 |
| 2 | | 08'00" (+01'24") | 1000 / 2000 |
| 3 | | 06'57" (+00'21") | 1000 / 3000 |
| 4 | | 06'55" (+00'19") | 1000 / 4000 |
| 5 | | 07'07" (+00'31") | 1000 / 5000 |
| 6 | | 06'49" (+00'13") | 1000 / 6000 |
| 7 | | 06'36" | 1000 / 7000 |
| 8 | | 06'38" (+00'02") | 1000 / 8000 |
| 9 | | 07'41" (+01'05") | 1000 / 9000 |
| 10 | | 07'26" (+00'50") | 1000 / 10000 |
| 11 | | 07'15" (+00'39") | 1000 / 11000 |
| 12 | | 06'54" (+00'18") | 1000 / 12000 |
| 13 | | 07'05" (+00'29") | 1000 / 13000 |
| 14 | | 07'17" (+00'41") | 1000 / 14000 |
| 15 | | 07'26" (+00'50") | 1000 / 15000 |
| 16 | | 07'11" (+00'35") | 1000 / 16000 |
| 17 | | 09'11" (+02'35") | 1000 / 17000 |
| 18 | | 08'51" (+02'15") | 1000 / 18000 |
| 19 | | 11'32" (+04'56") | 30 / 18030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 :
172.11 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'00" | 00:16'53" |
| 3 | 06'58" | 00:23'51" |
| 4 | 06'56" | 00:30'47" |
| 5 | 07'07" | 00:37'54" |
| 6 | 06'49" | 00:44'43" |
| 7 | 06'37" | 00:51'20" |
| 8 | 06'39" | 00:57'59" |
| 9 | 07'42" | 01:05'41" |
| 10 | 07'26" | 01:13'07" |
| 11 | 07'16" | 01:20'23" |
| 12 | 06'54" | 01:27'17" |
| 13 | 07'05" | 01:34'22" |
| 14 | 07'18" | 01:41'40" |
| 15 | 07'26" | 01:49'06" |
| 16 | 07'12" | 01:56'18" |
| 17 | 09'12" | 02:05'30" |
| 18 | 08'51" | 02:14'21" |
| 18.0 | 11'19" | 02:14'42" |
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