7.0 km | 00:44:41 | 06:22/km日期: 2015-12-02 16:35 - 卡路里: 560 Cal - 溫度: 22°C - 濕度: 82%
Pace: 06'30" / 06'18" / 06'21" / 06'21" / 06'26" / 06'07" / 06'09" / 30'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'23") | 1001 / 1001 |
2 | | 06'18" (+00'12") | 1015 / 2016 |
3 | | 06'19" (+00'13") | 1002 / 3019 |
4 | | 06'20" (+00'14") | 1014 / 4034 |
5 | | 06'27" (+00'21") | 1000 / 5034 |
6 | | 06'07" (+00'01") | 1010 / 6044 |
7 | | 06'06" | 1009 / 7054 |
12月累積里程 :
60.87 km Saucony Virrata 2 累積 :
1442.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'18" | 00:12'48" |
3 | 06'21" | 00:19'09" |
4 | 06'21" | 00:25'30" |
5 | 06'26" | 00:31'56" |
6 | 06'07" | 00:38'03" |
7 | 06'09" | 00:44'12" |
7.0 | 30'12" | 00:44'41" |