16.3 km | 01:48:12 | 06:39/km日期: 2023-02-25 05:00 - 總爬升: 140 m - 平均心率: 148 - 卡路里: 785 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 77%
Pace: 07'35" / 06'53" / 15'24" / 06'27" / 06'53" / 07'16" / 06'32" / 06'32" / 06'27" / 06'50" / 06'35" / 06'11" / 07'04" / 07'26" / 08'53" / 06'47" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'17") | 1000 / 1000 |
| 2 | | 06'53" (+01'27") | 1000 / 2000 |
| 3 | | 06'43" (+01'17") | 1000 / 3000 |
| 4 | | 06'27" (+01'01") | 1000 / 4000 |
| 5 | | 06'52" (+01'26") | 1000 / 5000 |
| 6 | | 07'16" (+01'50") | 1000 / 6000 |
| 7 | | 06'31" (+01'05") | 1000 / 7000 |
| 8 | | 06'31" (+01'05") | 1000 / 8000 |
| 9 | | 06'26" (+01'00") | 1000 / 9000 |
| 10 | | 06'50" (+01'24") | 1000 / 10000 |
| 11 | | 06'34" (+01'08") | 1000 / 11000 |
| 12 | | 06'11" (+00'45") | 1000 / 12000 |
| 13 | | 07'03" (+01'37") | 1000 / 13000 |
| 14 | | 05'26" | 1000 / 14000 |
| 15 | | 06'28" (+01'02") | 1000 / 15000 |
| 16 | | 06'27" (+01'01") | 1000 / 16000 |
| 17 | | 06'41" (+01'15") | 255 / 16255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
307.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'53" | 00:14'28" |
| 3 | 15'24" | 00:29'52" |
| 4 | 06'27" | 00:36'19" |
| 5 | 06'53" | 00:43'12" |
| 6 | 07'16" | 00:50'28" |
| 7 | 06'32" | 00:57'00" |
| 8 | 06'32" | 01:03'32" |
| 9 | 06'27" | 01:09'59" |
| 10 | 06'50" | 01:16'49" |
| 11 | 06'35" | 01:23'24" |
| 12 | 06'11" | 01:29'35" |
| 13 | 07'04" | 01:36'39" |
| 14 | 07'26" | 01:44'05" |
| 15 | 08'53" | 01:52'58" |
| 16 | 06'47" | 01:59'45" |
| 16.3 | 06'43" | 02:01'28" |
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