13.1 km | 02:54:56 | 13:19/km日期: 2023-02-27 14:07 - 總爬升: 134 m - 平均心率: 83 - 卡路里: 666 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 47%
Pace: 12'24" / 12'04" / 12'53" / 11'57" / 11'58" / 12'13" / 15'03" / 12'48" / 13'51" / 15'37" / 14'51" / 13'22" / 14'25" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'24" (+00'27") | 1000 / 1000 |
| 2 | | 12'04" (+00'07") | 1000 / 2000 |
| 3 | | 12'52" (+00'55") | 1000 / 3000 |
| 4 | | 11'57" | 1000 / 4000 |
| 5 | | 11'57" | 1000 / 5000 |
| 6 | | 12'12" (+00'15") | 1000 / 6000 |
| 7 | | 15'03" (+03'06") | 1000 / 7000 |
| 8 | | 12'47" (+00'50") | 1000 / 8000 |
| 9 | | 13'51" (+01'54") | 1000 / 9000 |
| 10 | | 15'36" (+03'39") | 1000 / 10000 |
| 11 | | 14'50" (+02'53") | 1000 / 11000 |
| 12 | | 13'22" (+01'25") | 1000 / 12000 |
| 13 | | 14'24" (+02'27") | 1000 / 13000 |
| 14 | | 12'00" (+00'03") | 126 / 13126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 234.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 12'04" | 00:24'28" |
| 3 | 12'53" | 00:37'21" |
| 4 | 11'57" | 00:49'18" |
| 5 | 11'58" | 01:01'16" |
| 6 | 12'13" | 01:13'29" |
| 7 | 15'03" | 01:28'32" |
| 8 | 12'48" | 01:41'20" |
| 9 | 13'51" | 01:55'11" |
| 10 | 15'37" | 02:10'48" |
| 11 | 14'51" | 02:25'39" |
| 12 | 13'22" | 02:39'01" |
| 13 | 14'25" | 02:53'26" |
| 13.1 | 11'53" | 02:54'56" |
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