13.1 km | 01:40:56 | 07:40/km日期: 2023-02-23 16:59 - 平均心率: 99 - 卡路里: 815 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 91%
Pace: 10'01" / 08'15" / 07'17" / 07'24" / 07'08" / 07'16" / 07'28" / 07'40" / 07'03" / 07'19" / 06'55" / 06'53" / 08'36" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+03'07") | 1000 / 1000 |
| 2 | | 08'14" (+01'22") | 1000 / 2000 |
| 3 | | 07'16" (+00'24") | 1000 / 3000 |
| 4 | | 07'24" (+00'32") | 1000 / 4000 |
| 5 | | 07'08" (+00'16") | 1000 / 5000 |
| 6 | | 07'15" (+00'23") | 1000 / 6000 |
| 7 | | 07'28" (+00'36") | 1000 / 7000 |
| 8 | | 07'40" (+00'48") | 1000 / 8000 |
| 9 | | 07'02" (+00'10") | 1000 / 9000 |
| 10 | | 07'18" (+00'26") | 1000 / 10000 |
| 11 | | 06'55" (+00'03") | 1000 / 11000 |
| 12 | | 06'52" | 1000 / 12000 |
| 13 | | 08'36" (+01'44") | 1000 / 13000 |
| 14 | | 11'45" (+04'53") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 08'15" | 00:18'16" |
| 3 | 07'17" | 00:25'33" |
| 4 | 07'24" | 00:32'57" |
| 5 | 07'08" | 00:40'05" |
| 6 | 07'16" | 00:47'21" |
| 7 | 07'28" | 00:54'49" |
| 8 | 07'40" | 01:02'29" |
| 9 | 07'03" | 01:09'32" |
| 10 | 07'19" | 01:16'51" |
| 11 | 06'55" | 01:23'46" |
| 12 | 06'53" | 01:30'39" |
| 13 | 08'36" | 01:39'15" |
| 13.1 | 11'43" | 01:40'57" |
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