50.1 km | 28:11:48 | 33:44/km日期: 2023-02-25 00:20 - 總爬升: 2990 m - 平均心率: 107 - 卡路里: 8570 Cal - 平均步頻: 104 - 溫度: 14°C - 濕度: 96%
Pace: 16'37" / 16'17" / 15'28" / 20'05" / 18'35" / 17'59" / 23'47" / 30'16" / 30'56" / 34'22" / 40'01" / 48'53" / 49'01" / 32'53" / 37'00" / 29'49" / 35'11" / 36'47" / 23'32" / 44'05" / 26'28" / 46'20" / 46'47" / 26'51" / 38'21" / 31'56" / 61'40" / 26'59" / 34'04" / 49'46" / 25'52" / 56'28" / 51'44" / 53'34" / 47'34" / 54'24" / 35'42" / 38'12" / 40'23" / 37'42" / 32'05" / 33'37" / 33'14" / 30'51" / 15'06" / 23'21" / 26'23" / 19'42" / 25'40" / 24'53" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'37" (+01'37") | 1000 / 1000 |
| 2 | | 16'17" (+01'17") | 1000 / 2000 |
| 3 | | 15'27" (+00'27") | 1000 / 3000 |
| 4 | | 20'05" (+05'05") | 1000 / 4000 |
| 5 | | 18'34" (+03'34") | 1000 / 5000 |
| 6 | | 17'55" (+02'55") | 278 / 5278 |
| 7 | | 21'24" (+06'24") | 1000 / 6278 |
| 8 | | 27'19" (+12'19") | 1000 / 7278 |
| 9 | | 26'44" (+11'44") | 1000 / 8278 |
| 10 | | 33'49" (+18'49") | 1000 / 9278 |
| 11 | | 31'50" (+16'50") | 725 / 10003 |
| 12 | | 40'01" (+25'01") | 1000 / 11003 |
| 13 | | 49'03" (+34'03") | 1000 / 12003 |
| 14 | | 48'48" (+33'48") | 1000 / 13003 |
| 15 | | 33'00" (+18'00") | 1000 / 14003 |
| 16 | | 37'03" (+22'03") | 1000 / 15003 |
| 17 | | 29'40" (+14'40") | 1000 / 16003 |
| 18 | | 35'10" (+20'10") | 1000 / 17003 |
| 19 | | 36'45" (+21'45") | 1000 / 18003 |
| 20 | | 23'30" (+08'30") | 1000 / 19003 |
| 21 | | 44'06" (+29'06") | 1000 / 20003 |
| 22 | | 26'27" (+11'27") | 1000 / 21003 |
| 23 | | 41'41" (+26'41") | 1000 / 22003 |
| 24 | | 46'41" (+31'41") | 1000 / 23003 |
| 25 | | 26'54" (+11'54") | 1000 / 24003 |
| 26 | | 38'32" (+23'32") | 1000 / 25003 |
| 27 | | 31'45" (+16'45") | 1000 / 26003 |
| 28 | | 01:01'41" (+46'41") | 1000 / 27003 |
| 29 | | 26'50" (+11'50") | 1000 / 28003 |
| 30 | | 34'18" (+19'18") | 1000 / 29003 |
| 31 | | 49'32" (+34'32") | 1000 / 30003 |
| 32 | | 25'56" (+10'56") | 1000 / 31003 |
| 33 | | 56'24" (+41'24") | 1000 / 32003 |
| 34 | | 51'46" (+36'46") | 1000 / 33003 |
| 35 | | 53'41" (+38'41") | 1000 / 34003 |
| 36 | | 47'26" (+32'26") | 1000 / 35003 |
| 37 | | 54'18" (+39'18") | 1000 / 36003 |
| 38 | | 35'55" (+20'55") | 1000 / 37003 |
| 39 | | 38'26" (+23'26") | 1000 / 38003 |
| 40 | | 39'56" (+24'56") | 1000 / 39003 |
| 41 | | 37'45" (+22'45") | 1000 / 40003 |
| 42 | | 32'14" (+17'14") | 1000 / 41003 |
| 43 | | 33'22" (+18'22") | 1000 / 42003 |
| 44 | | 28'52" (+13'52") | 1000 / 43003 |
| 45 | | 30'50" (+15'50") | 1000 / 44003 |
| 46 | | 15'00" | 1000 / 45003 |
| 47 | | 23'24" (+08'24") | 1000 / 46003 |
| 48 | | 26'20" (+11'20") | 1000 / 47003 |
| 49 | | 19'41" (+04'41") | 1000 / 48003 |
| 50 | | 25'42" (+10'42") | 1000 / 49003 |
| 51 | | 24'49" (+09'49") | 1000 / 50003 |
| 52 | | 29'12" (+14'12") | 128 / 50132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
300.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'37" | 00:16'37" |
| 2 | 16'17" | 00:32'54" |
| 3 | 15'28" | 00:48'22" |
| 4 | 20'05" | 01:08'27" |
| 5 | 18'35" | 01:27'02" |
| 6 | 17'59" | 01:45'01" |
| 7 | 23'47" | 02:08'48" |
| 8 | 30'16" | 02:39'04" |
| 9 | 30'56" | 03:10'00" |
| 10 | 34'22" | 03:44'22" |
| 11 | 40'01" | 04:24'23" |
| 12 | 48'53" | 05:13'16" |
| 13 | 49'01" | 06:02'17" |
| 14 | 32'53" | 06:35'10" |
| 15 | 37'00" | 07:12'10" |
| 16 | 29'49" | 07:41'59" |
| 17 | 35'11" | 08:17'10" |
| 18 | 36'47" | 08:53'57" |
| 19 | 23'32" | 09:17'29" |
| 20 | 44'05" | 10:01'34" |
| 21 | 26'28" | 10:28'02" |
| 22 | 46'20" | 11:14'22" |
| 23 | 46'47" | 12:01'09" |
| 24 | 26'51" | 12:28'00" |
| 25 | 38'21" | 13:06'21" |
| 26 | 31'56" | 13:38'17" |
| 27 | 61'40" | 14:39'57" |
| 28 | 26'59" | 15:06'56" |
| 29 | 34'04" | 15:41'00" |
| 30 | 49'46" | 16:30'46" |
| 31 | 25'52" | 16:56'38" |
| 32 | 56'28" | 17:53'06" |
| 33 | 51'44" | 18:44'50" |
| 34 | 53'34" | 19:38'24" |
| 35 | 47'34" | 20:25'58" |
| 36 | 54'24" | 21:20'22" |
| 37 | 35'42" | 21:56'04" |
| 38 | 38'12" | 22:34'16" |
| 39 | 40'23" | 23:14'39" |
| 40 | 37'42" | 23:52'21" |
| 41 | 32'05" | 24:24'26" |
| 42 | 33'37" | 24:58'03" |
| 43 | 33'14" | 25:31'17" |
| 44 | 30'51" | 26:02'08" |
| 45 | 15'06" | 26:17'14" |
| 46 | 23'21" | 26:40'35" |
| 47 | 26'23" | 27:06'58" |
| 48 | 19'42" | 27:26'40" |
| 49 | 25'40" | 27:52'20" |
| 50 | 24'53" | 28:17'13" |
| 50.1 | 28'44" | 28:21'01" |
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