10.4 km | 01:10:37 | 06:46/km日期: 2023-02-26 06:30 - 平均心率: 165 - 卡路里: 831 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 68%
Pace: 06'49" / 06'41" / 06'51" / 06'51" / 06'51" / 06'53" / 06'46" / 06'47" / 06'36" / 06'39" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'13") | 1000 / 1000 |
| 2 | | 06'40" (+00'04") | 1000 / 2000 |
| 3 | | 06'50" (+00'14") | 1000 / 3000 |
| 4 | | 06'51" (+00'15") | 1000 / 4000 |
| 5 | | 06'50" (+00'14") | 1000 / 5000 |
| 6 | | 06'53" (+00'17") | 1000 / 6000 |
| 7 | | 06'46" (+00'10") | 1000 / 7000 |
| 8 | | 06'46" (+00'10") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 06'39" (+00'03") | 1000 / 10000 |
| 11 | | 06'43" (+00'07") | 428 / 10428 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
83.33 km 
Nike Pegasus 37 累積 :
1126.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'51" | 00:20'21" |
| 4 | 06'51" | 00:27'12" |
| 5 | 06'51" | 00:34'03" |
| 6 | 06'53" | 00:40'56" |
| 7 | 06'46" | 00:47'42" |
| 8 | 06'47" | 00:54'29" |
| 9 | 06'36" | 01:01'05" |
| 10 | 06'39" | 01:07'44" |
| 10.4 | 06'44" | 01:10'37" |
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