15.2 km | 01:29:17 | 05:52/km日期: 2023-02-26 06:09 - 平均心率: 144 - 卡路里: 892 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 60%
Pace: 05'49" / 05'42" / 05'36" / 05'35" / 06'11" / 06'40" / 06'26" / 06'37" / 06'39" / 06'45" / 06'08" / 05'12" / 05'14" / 04'42" / 05'02" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'06") | 1000 / 1000 |
| 2 | | 05'42" (+01'00") | 1000 / 2000 |
| 3 | | 05'36" (+00'54") | 1000 / 3000 |
| 4 | | 05'34" (+00'52") | 1000 / 4000 |
| 5 | | 06'11" (+01'29") | 1000 / 5000 |
| 6 | | 06'39" (+01'57") | 1000 / 6000 |
| 7 | | 06'26" (+01'44") | 1000 / 7000 |
| 8 | | 06'36" (+01'54") | 1000 / 8000 |
| 9 | | 06'38" (+01'56") | 1000 / 9000 |
| 10 | | 06'45" (+02'03") | 1000 / 10000 |
| 11 | | 06'07" (+01'25") | 1000 / 11000 |
| 12 | | 05'12" (+00'30") | 1000 / 12000 |
| 13 | | 05'14" (+00'32") | 1000 / 13000 |
| 14 | | 04'42" | 1000 / 14000 |
| 15 | | 05'02" (+00'20") | 1000 / 15000 |
| 16 | | 05'16" (+00'34") | 187 / 15187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 239.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'36" | 00:17'07" |
| 4 | 05'35" | 00:22'42" |
| 5 | 06'11" | 00:28'53" |
| 6 | 06'40" | 00:35'33" |
| 7 | 06'26" | 00:41'59" |
| 8 | 06'37" | 00:48'36" |
| 9 | 06'39" | 00:55'15" |
| 10 | 06'45" | 01:02'00" |
| 11 | 06'08" | 01:08'08" |
| 12 | 05'12" | 01:13'20" |
| 13 | 05'14" | 01:18'34" |
| 14 | 04'42" | 01:23'16" |
| 15 | 05'02" | 01:28'18" |
| 15.2 | 05'15" | 01:29'17" |
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