12.1 km | 01:36:51 | 08:00/km日期: 2023-02-12 07:47 - 平均心率: 147 - 卡路里: 912 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 94%
Pace: 07'50" / 07'26" / 07'48" / 08'00" / 08'24" / 08'07" / 08'09" / 08'37" / 07'48" / 07'29" / 08'29" / 08'01" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'22") | 1000 / 1000 |
| 2 | | 07'26" | 1000 / 2000 |
| 3 | | 07'47" (+00'21") | 1000 / 3000 |
| 4 | | 07'59" (+00'33") | 1000 / 4000 |
| 5 | | 08'24" (+00'58") | 1000 / 5000 |
| 6 | | 08'06" (+00'40") | 1000 / 6000 |
| 7 | | 08'09" (+00'43") | 1000 / 7000 |
| 8 | | 08'37" (+01'11") | 1000 / 8000 |
| 9 | | 07'47" (+00'21") | 1000 / 9000 |
| 10 | | 07'29" (+00'03") | 1000 / 10000 |
| 11 | | 08'28" (+01'02") | 1000 / 11000 |
| 12 | | 08'01" (+00'35") | 1000 / 12000 |
| 13 | | 07'46" (+00'20") | 94 / 12094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
32.21 km 
new-balance 413 累積 :
1155.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'26" | 00:15'16" |
| 3 | 07'48" | 00:23'04" |
| 4 | 08'00" | 00:31'04" |
| 5 | 08'24" | 00:39'28" |
| 6 | 08'07" | 00:47'35" |
| 7 | 08'09" | 00:55'44" |
| 8 | 08'37" | 01:04'21" |
| 9 | 07'48" | 01:12'09" |
| 10 | 07'29" | 01:19'38" |
| 11 | 08'29" | 01:28'07" |
| 12 | 08'01" | 01:36'08" |
| 12.1 | 07'45" | 01:36'52" |
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