9.7 km | 00:53:44 | 05:30/km日期: 2015-11-24 20:59 - 卡路里: 483 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'18" / 05'08" / 05'08" / 05'58" / 05'14" / 05'47" / 05'34" / 05'55" / 05'46" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'11") | 1001 / 1001 |
2 | | 05'06" | 1004 / 2005 |
3 | | 05'09" (+00'03") | 1008 / 3014 |
4 | | 05'56" (+00'50") | 1009 / 4023 |
5 | | 05'14" (+00'08") | 1003 / 5026 |
6 | | 05'47" (+00'41") | 1011 / 6038 |
7 | | 05'34" (+00'28") | 1001 / 7040 |
8 | | 05'55" (+00'49") | 1006 / 8046 |
9 | | 05'41" (+00'35") | 1002 / 9049 |
10 | | 05'20" (+00'14") | 699 / 9748 |
11月累積里程 : 36.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'08" | 00:10'26" |
3 | 05'08" | 00:15'34" |
4 | 05'58" | 00:21'32" |
5 | 05'14" | 00:26'46" |
6 | 05'47" | 00:32'33" |
7 | 05'34" | 00:38'07" |
8 | 05'55" | 00:44'02" |
9 | 05'46" | 00:49'48" |
9.7 | 05'15" | 00:53'44" |