33.7 km | 05:49:08 | 10:21/km日期: 2023-02-11 08:03 - 總爬升: 120 m - 卡路里: 1669 Cal
Pace: 07'35" / 08'30" / 08'32" / 08'46" / 09'39" / 07'26" / 07'54" / 09'09" / 08'31" / 12'07" / 05'26" / 06'41" / 13'38" / 07'11" / 64'13" / 05'25" / 02'07" / 02'07" / 01'22" / 03'03" / 02'00" / 03'18" / 02'00" / 03'21" / 02'50" / 02'15" / 04'40" / 41'48" / 06'06" / 04'15" / 14'26" / 47'46" / 04'31" / 14'52" /
2月累積里程 : 63.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 08'30" | 00:16'05" |
| 3 | 08'32" | 00:24'37" |
| 4 | 08'46" | 00:33'23" |
| 5 | 09'39" | 00:43'02" |
| 6 | 07'26" | 00:50'28" |
| 7 | 07'54" | 00:58'22" |
| 8 | 09'09" | 01:07'31" |
| 9 | 08'31" | 01:16'02" |
| 10 | 12'07" | 01:28'09" |
| 11 | 05'26" | 01:33'35" |
| 12 | 06'41" | 01:40'16" |
| 13 | 13'38" | 01:53'54" |
| 14 | 07'11" | 02:01'05" |
| 15 | 64'13" | 03:05'18" |
| 16 | 05'25" | 03:10'43" |
| 17 | 02'07" | 03:12'50" |
| 18 | 02'07" | 03:14'57" |
| 19 | 01'22" | 03:16'19" |
| 20 | 03'03" | 03:19'22" |
| 21 | 02'00" | 03:21'22" |
| 22 | 03'18" | 03:24'40" |
| 23 | 02'00" | 03:26'40" |
| 24 | 03'21" | 03:30'01" |
| 25 | 02'50" | 03:32'51" |
| 26 | 02'15" | 03:35'06" |
| 27 | 04'40" | 03:39'46" |
| 28 | 41'48" | 04:21'34" |
| 29 | 06'06" | 04:27'40" |
| 30 | 04'15" | 04:31'55" |
| 31 | 14'26" | 04:46'21" |
| 32 | 47'46" | 05:34'07" |
| 33 | 04'31" | 05:38'38" |
| 33.7 | 14'51" | 05:49'09" |
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