13.6 km | 01:29:33 | 06:36/km日期: 2023-02-26 15:40 - 平均心率: 153 - 卡路里: 954 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 71%
Pace: 07'55" / 06'39" / 06'55" / 06'33" / 10'57" / 08'16" / 05'48" / 05'57" / 05'55" / 05'58" / 13'24" / 07'05" / 06'48" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'50") | 1000 / 1000 |
| 2 | | 06'38" (+00'51") | 1000 / 2000 |
| 3 | | 06'55" (+01'08") | 1000 / 3000 |
| 4 | | 06'33" (+00'46") | 1000 / 4000 |
| 5 | | 06'36" (+00'49") | 1000 / 5000 |
| 6 | | 06'19" (+00'32") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'56" (+00'09") | 1000 / 8000 |
| 9 | | 05'55" (+00'08") | 1000 / 9000 |
| 10 | | 05'57" (+00'10") | 1000 / 10000 |
| 11 | | 07'34" (+01'47") | 1000 / 11000 |
| 12 | | 07'04" (+01'17") | 1000 / 12000 |
| 13 | | 06'48" (+01'01") | 1000 / 13000 |
| 14 | | 06'46" (+00'59") | 561 / 13561 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
2月累積里程 : 397.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'39" | 00:14'34" |
| 3 | 06'55" | 00:21'29" |
| 4 | 06'33" | 00:28'02" |
| 5 | 10'57" | 00:38'59" |
| 6 | 08'16" | 00:47'15" |
| 7 | 05'48" | 00:53'03" |
| 8 | 05'57" | 00:59'00" |
| 9 | 05'55" | 01:04'55" |
| 10 | 05'58" | 01:10'53" |
| 11 | 13'24" | 01:24'17" |
| 12 | 07'05" | 01:31'22" |
| 13 | 06'48" | 01:38'10" |
| 13.6 | 06'45" | 01:41'58" |
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