21.4 km | 02:07:20 | 05:57/km日期: 2023-02-25 06:33 - 平均心率: 159 - 卡路里: 1373 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 77%
Pace: 05'54" / 05'47" / 05'54" / 05'51" / 05'49" / 05'46" / 06'33" / 05'56" / 05'56" / 05'53" / 05'50" / 06'40" / 05'53" / 05'50" / 05'49" / 05'49" / 06'11" / 05'55" / 05'55" / 05'59" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'11") | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'05") | 1000 / 4000 |
| 5 | | 05'49" (+00'04") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 06'32" (+00'47") | 1000 / 7000 |
| 8 | | 05'55" (+00'10") | 1000 / 8000 |
| 9 | | 05'56" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'08") | 1000 / 10000 |
| 11 | | 05'50" (+00'05") | 1000 / 11000 |
| 12 | | 06'40" (+00'55") | 1000 / 12000 |
| 13 | | 05'52" (+00'07") | 1000 / 13000 |
| 14 | | 05'49" (+00'04") | 1000 / 14000 |
| 15 | | 05'49" (+00'04") | 1000 / 15000 |
| 16 | | 05'49" (+00'04") | 1000 / 16000 |
| 17 | | 06'10" (+00'25") | 1000 / 17000 |
| 18 | | 05'55" (+00'10") | 1000 / 18000 |
| 19 | | 05'54" (+00'09") | 1000 / 19000 |
| 20 | | 05'59" (+00'14") | 1000 / 20000 |
| 21 | | 05'52" (+00'07") | 1000 / 21000 |
| 22 | | 05'48" (+00'03") | 388 / 21388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
359.65 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 05'54" | 00:17'35" |
| 4 | 05'51" | 00:23'26" |
| 5 | 05'49" | 00:29'15" |
| 6 | 05'46" | 00:35'01" |
| 7 | 06'33" | 00:41'34" |
| 8 | 05'56" | 00:47'30" |
| 9 | 05'56" | 00:53'26" |
| 10 | 05'53" | 00:59'19" |
| 11 | 05'50" | 01:05'09" |
| 12 | 06'40" | 01:11'49" |
| 13 | 05'53" | 01:17'42" |
| 14 | 05'50" | 01:23'32" |
| 15 | 05'49" | 01:29'21" |
| 16 | 05'49" | 01:35'10" |
| 17 | 06'11" | 01:41'21" |
| 18 | 05'55" | 01:47'16" |
| 19 | 05'55" | 01:53'11" |
| 20 | 05'59" | 01:59'10" |
| 21 | 05'53" | 02:05'03" |
| 21.4 | 05'49" | 02:07'19" |
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