18.1 km | 01:51:49 | 06:11/km日期: 2023-02-25 14:17 - 平均心率: 159 - 卡路里: 1138 Cal - 總步數: 19068 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 76%
Pace: 05'55" / 05'58" / 06'03" / 06'21" / 06'15" / 05'59" / 06'26" / 05'54" / 06'15" / 06'06" / 06'26" / 06'20" / 06'09" / 05'59" / 06'23" / 06'12" / 06'20" / 06'19" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'01") | 1002 / 1002 | 177 / 95 |
| 2 | | 05'58" (+00'05") | 1000 / 2003 | 174 / 95 |
| 3 | | 06'03" (+00'10") | 1002 / 3006 | 170 / 96 |
| 4 | | 06'20" (+00'27") | 1001 / 4007 | 168 / 93 |
| 5 | | 06'15" (+00'22") | 1002 / 5009 | 168 / 94 |
| 6 | | 05'57" (+00'04") | 1000 / 6010 | 170 / 98 |
| 7 | | 06'27" (+00'34") | 1001 / 7011 | 168 / 91 |
| 8 | | 05'53" | 1000 / 8012 | 172 / 98 |
| 9 | | 06'17" (+00'24") | 1001 / 9013 | 171 / 92 |
| 10 | | 06'06" (+00'13") | 1000 / 10013 | 170 / 96 |
| 11 | | 06'26" (+00'33") | 1002 / 11016 | 165 / 93 |
| 12 | | 06'18" (+00'25") | 1002 / 12018 | 164 / 96 |
| 13 | | 06'09" (+00'16") | 1000 / 13019 | 174 / 92 |
| 14 | | 06'00" (+00'07") | 1000 / 14019 | 174 / 95 |
| 15 | | 06'21" (+00'28") | 1002 / 15021 | 172 / 91 |
| 16 | | 06'11" (+00'18") | 1001 / 16023 | 170 / 95 |
| 17 | | 06'21" (+00'28") | 1001 / 17024 | 169 / 93 |
| 18 | | 06'19" (+00'26") | 1000 / 18024 | 166 / 94 |
| 19 | | 05'57" (+00'04") | 42 / 18066 | 176 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 102.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 06'03" | 00:17'56" |
| 4 | 06'21" | 00:24'17" |
| 5 | 06'15" | 00:30'32" |
| 6 | 05'59" | 00:36'31" |
| 7 | 06'26" | 00:42'57" |
| 8 | 05'54" | 00:48'51" |
| 9 | 06'15" | 00:55'06" |
| 10 | 06'06" | 01:01'12" |
| 11 | 06'26" | 01:07'38" |
| 12 | 06'20" | 01:13'58" |
| 13 | 06'09" | 01:20'07" |
| 14 | 05'59" | 01:26'06" |
| 15 | 06'23" | 01:32'29" |
| 16 | 06'12" | 01:38'41" |
| 17 | 06'20" | 01:45'01" |
| 18 | 06'19" | 01:51'20" |
| 18.1 | 07'10" | 01:51'49" |
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