23.0 km | 03:28:49 | 09:03/km日期: 2015-11-29 06:27 - 總爬升: 174 m - 卡路里: 1576 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'04" / 07'02" / 06'32" / 06'19" / 05'58" / 06'03" / 06'42" / 06'20" / 06'23" / 06'57" / 06'17" / 06'26" / 06'50" / 06'48" / 05'43" / 06'24" / 05'51" / 07'04" / 05'51" / 06'11" / 06'05" / 06'36" / 64'59" / 58'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'22") | 984 / 984 |
2 | | 06'58" (+01'17") | 1009 / 1993 |
3 | | 06'33" (+00'52") | 998 / 2992 |
4 | | 06'17" (+00'36") | 1005 / 3998 |
5 | | 06'01" (+00'20") | 1003 / 5002 |
6 | | 06'02" (+00'21") | 1001 / 6004 |
7 | | 06'42" (+01'01") | 1011 / 7015 |
8 | | 06'20" (+00'39") | 1007 / 8023 |
9 | | 06'21" (+00'40") | 997 / 9020 |
10 | | 06'55" (+01'14") | 1001 / 10022 |
11 | | 06'20" (+00'39") | 1009 / 11031 |
12 | | 06'27" (+00'46") | 999 / 12031 |
13 | | 06'47" (+01'06") | 1003 / 13034 |
14 | | 06'45" (+01'04") | 1003 / 14038 |
15 | | 05'41" | 996 / 15034 |
16 | | 06'28" (+00'47") | 1013 / 16048 |
17 | | 05'51" (+00'10") | 1003 / 17052 |
18 | | 06'55" (+01'14") | 1004 / 18056 |
19 | | 05'53" (+00'12") | 998 / 19054 |
20 | | 06'14" (+00'33") | 996 / 20050 |
21 | | 06'00" (+00'19") | 1016 / 21067 |
22 | | 06'45" (+01'04") | 993 / 22060 |
23 | | 01:08'15" (+02'34") | 981 / 23041 |
11月累積里程 : 132.30 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'02" | 00:14'06" |
3 | 06'32" | 00:20'38" |
4 | 06'19" | 00:26'57" |
5 | 05'58" | 00:32'55" |
6 | 06'03" | 00:38'58" |
7 | 06'42" | 00:45'40" |
8 | 06'20" | 00:52'00" |
9 | 06'23" | 00:58'23" |
10 | 06'57" | 01:05'20" |
11 | 06'17" | 01:11'37" |
12 | 06'26" | 01:18'03" |
13 | 06'50" | 01:24'53" |
14 | 06'48" | 01:31'41" |
15 | 05'43" | 01:37'24" |
16 | 06'24" | 01:43'48" |
17 | 05'51" | 01:49'39" |
18 | 07'04" | 01:56'43" |
19 | 05'51" | 02:02'34" |
20 | 06'11" | 02:08'45" |
21 | 06'05" | 02:14'50" |
22 | 06'36" | 02:21'26" |
23 | 64'59" | 03:26'25" |
23.0 | 57'47" | 03:28'49" |