11.1 km | 01:08:46 | 06:11/km日期: 2023-02-24 18:18 - 卡路里: 600 Cal - 總步數: 11842 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'44" / 06'32" / 06'22" / 06'15" / 06'09" / 05'56" / 06'07" / 05'58" / 05'51" / 05'54" / 05'44" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'53") | 1000 / 1000 | 172 / 85 |
| 2 | | 06'35" (+00'44") | 1000 / 2000 | 173 / 87 |
| 3 | | 06'26" (+00'35") | 1002 / 3003 | 173 / 89 |
| 4 | | 06'16" (+00'25") | 1000 / 4003 | 172 / 92 |
| 5 | | 06'09" (+00'18") | 1002 / 5005 | 171 / 94 |
| 6 | | 06'05" (+00'14") | 1001 / 6007 | 170 / 96 |
| 7 | | 06'00" (+00'09") | 1000 / 7007 | 172 / 96 |
| 8 | | 06'03" (+00'12") | 1002 / 8009 | 171 / 96 |
| 9 | | 05'53" (+00'02") | 1001 / 9010 | 171 / 99 |
| 10 | | 05'55" (+00'04") | 1002 / 10012 | 173 / 97 |
| 11 | | 05'51" | 1002 / 11014 | 171 / 99 |
| 12 | | 06'04" (+00'13") | 104 / 11118 | 167 / 98 |
2月累積里程 :
400.04 km 
saucony~1120622（1年8月） KINVARA 11 藍白 累積 :
1122.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'22" | 00:19'38" |
| 4 | 06'15" | 00:25'53" |
| 5 | 06'09" | 00:32'02" |
| 6 | 05'56" | 00:37'58" |
| 7 | 06'07" | 00:44'05" |
| 8 | 05'58" | 00:50'03" |
| 9 | 05'51" | 00:55'54" |
| 10 | 05'54" | 01:01'48" |
| 11 | 05'44" | 01:07'32" |
| 11.1 | 10'20" | 01:08'46" |
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