15.7 km | 01:37:07 | 06:10/km日期: 2023-02-23 18:17 - 平均心率: 146 - 卡路里: 980 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 93%
Pace: 06'33" / 06'18" / 06'40" / 05'44" / 05'32" / 05'47" / 05'50" / 05'39" / 05'49" / 05'42" / 05'44" / 05'52" / 05'51" / 06'30" / 06'50" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'16") | 1000 / 1000 |
| 2 | | 06'17" (+00'45") | 1000 / 2000 |
| 3 | | 06'40" (+01'08") | 1000 / 3000 |
| 4 | | 05'44" (+00'12") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'18") | 1000 / 7000 |
| 8 | | 05'38" (+00'06") | 1000 / 8000 |
| 9 | | 05'48" (+00'16") | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" (+00'11") | 1000 / 11000 |
| 12 | | 05'51" (+00'19") | 1000 / 12000 |
| 13 | | 05'51" (+00'19") | 1000 / 13000 |
| 14 | | 06'29" (+00'57") | 1000 / 14000 |
| 15 | | 06'50" (+01'18") | 1000 / 15000 |
| 16 | | 09'06" (+03'34") | 714 / 15714 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
296.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'18" | 00:12'51" |
| 3 | 06'40" | 00:19'31" |
| 4 | 05'44" | 00:25'15" |
| 5 | 05'32" | 00:30'47" |
| 6 | 05'47" | 00:36'34" |
| 7 | 05'50" | 00:42'24" |
| 8 | 05'39" | 00:48'03" |
| 9 | 05'49" | 00:53'52" |
| 10 | 05'42" | 00:59'34" |
| 11 | 05'44" | 01:05'18" |
| 12 | 05'52" | 01:11'10" |
| 13 | 05'51" | 01:17'01" |
| 14 | 06'30" | 01:23'31" |
| 15 | 06'50" | 01:30'21" |
| 15.7 | 09'07" | 01:36'52" |
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