10.5 km | 01:01:17 | 05:51/km日期: 2015-12-01 17:24 - 卡路里: 565 Cal - 總步數: 10316 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'52" / 07'04" / 05'56" / 05'34" / 05'58" / 05'43" / 05'50" / 05'24" / 05'45" / 05'26" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'30") | 1001 / 1001 | 162 / 104 |
| 2 | | 07'04" (+01'43") | 1000 / 2001 | 140 / 100 |
| 3 | | 05'55" (+00'34") | 1001 / 3002 | 172 / 97 |
| 4 | | 05'33" (+00'12") | 1001 / 4003 | 177 / 101 |
| 5 | | 05'57" (+00'36") | 1000 / 5004 | 167 / 99 |
| 6 | | 05'42" (+00'21") | 1000 / 6005 | 172 / 101 |
| 7 | | 05'51" (+00'30") | 1006 / 7011 | 173 / 98 |
| 8 | | 05'21" | 1005 / 8017 | 175 / 106 |
| 9 | | 05'42" (+00'21") | 1006 / 9024 | 173 / 101 |
| 10 | | 05'25" (+00'04") | 1005 / 10029 | 173 / 106 |
| 11 | | 05'45" (+00'24") | 465 / 10494 | 171 / 101 |
12月累積里程 :
36.36 km 
Brooks Ghost 7 累積 :
1334.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'04" | 00:12'56" |
| 3 | 05'56" | 00:18'52" |
| 4 | 05'34" | 00:24'26" |
| 5 | 05'58" | 00:30'24" |
| 6 | 05'43" | 00:36'07" |
| 7 | 05'50" | 00:41'57" |
| 8 | 05'24" | 00:47'21" |
| 9 | 05'45" | 00:53'06" |
| 10 | 05'26" | 00:58'32" |
| 10.5 | 05'54" | 01:01'17" |
展開計圈分析
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