16.0 km | 01:53:22 | 07:04/km日期: 2023-02-25 06:43 - 平均心率: 158 - 卡路里: 1082 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 73%
Pace: 06'50" / 07'16" / 06'56" / 07'19" / 07'05" / 07'14" / 07'01" / 07'23" / 07'23" / 07'14" / 07'07" / 07'00" / 07'00" / 06'46" / 06'45" / 07'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 313 / 313 |
| 2 | | 07'08" (+00'46") | 1000 / 1313 |
| 3 | | 07'02" (+00'40") | 1000 / 2313 |
| 4 | | 06'59" (+00'37") | 1000 / 3313 |
| 5 | | 07'15" (+00'53") | 1000 / 4313 |
| 6 | | 07'12" (+00'50") | 1000 / 5313 |
| 7 | | 07'08" (+00'46") | 1000 / 6313 |
| 8 | | 07'07" (+00'45") | 1000 / 7313 |
| 9 | | 07'17" (+00'55") | 1000 / 8313 |
| 10 | | 07'39" (+01'17") | 1000 / 9313 |
| 11 | | 06'59" (+00'37") | 654 / 9968 |
| 12 | | 07'10" (+00'48") | 278 / 10247 |
| 13 | | 06'57" (+00'35") | 1000 / 11247 |
| 14 | | 06'56" (+00'34") | 1000 / 12247 |
| 15 | | 06'53" (+00'31") | 1000 / 13247 |
| 16 | | 06'51" (+00'29") | 1000 / 14247 |
| 17 | | 06'44" (+00'22") | 1000 / 15247 |
| 18 | | 07'09" (+00'47") | 770 / 16017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 80.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'16" | 00:14'06" |
| 3 | 06'56" | 00:21'02" |
| 4 | 07'19" | 00:28'21" |
| 5 | 07'05" | 00:35'26" |
| 6 | 07'14" | 00:42'40" |
| 7 | 07'01" | 00:49'41" |
| 8 | 07'23" | 00:57'04" |
| 9 | 07'23" | 01:04'27" |
| 10 | 07'14" | 01:11'41" |
| 11 | 07'07" | 01:18'48" |
| 12 | 07'00" | 01:25'48" |
| 13 | 07'00" | 01:32'48" |
| 14 | 06'46" | 01:39'34" |
| 15 | 06'45" | 01:46'19" |
| 16 | 07'04" | 01:53'23" |
| 16.0 | 06'42" | 01:53'30" |
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