10.6 km | 00:54:11 | 05:07/km日期: 2023-02-24 17:21 - 卡路里: 684 Cal - 平均步頻: 168
Pace: 04'29" / 04'01" / 04'42" / 06'14" / 06'39" / 05'17" / 04'44" / 04'42" / 04'36" / 03'29" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+01'00") | 1000 / 1000 |
| 2 | | 04'00" (+00'31") | 1000 / 2000 |
| 3 | | 04'41" (+01'12") | 1000 / 3000 |
| 4 | | 06'14" (+02'45") | 1000 / 4000 |
| 5 | | 06'38" (+03'09") | 1000 / 5000 |
| 6 | | 05'16" (+01'47") | 1000 / 6000 |
| 7 | | 04'44" (+01'15") | 1000 / 7000 |
| 8 | | 04'42" (+01'13") | 1000 / 8000 |
| 9 | | 04'35" (+01'06") | 1000 / 9000 |
| 10 | | 03'29" | 1000 / 10000 |
| 11 | | 09'01" (+05'32") | 587 / 10587 |
2月累積里程 : 359.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'01" | 00:08'30" |
| 3 | 04'42" | 00:13'12" |
| 4 | 06'14" | 00:19'26" |
| 5 | 06'39" | 00:26'05" |
| 6 | 05'17" | 00:31'22" |
| 7 | 04'44" | 00:36'06" |
| 8 | 04'42" | 00:40'48" |
| 9 | 04'36" | 00:45'24" |
| 10 | 03'29" | 00:48'53" |
| 10.6 | 09'01" | 00:54'11" |
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