15.0 km | 01:24:34 | 05:37/km日期: 2023-02-24 09:50 - 平均心率: 138 - 卡路里: 905 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81%
Pace: 04'52" / 05'08" / 05'07" / 05'13" / 05'16" / 05'32" / 05'25" / 06'50" / 05'27" / 05'18" / 05'33" / 06'02" / 05'49" / 06'23" / 06'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 05'07" (+00'16") | 1000 / 2000 |
| 3 | | 05'07" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'15" (+00'24") | 1000 / 5000 |
| 6 | | 05'31" (+00'40") | 1000 / 6000 |
| 7 | | 05'25" (+00'34") | 1000 / 7000 |
| 8 | | 06'49" (+01'58") | 1000 / 8000 |
| 9 | | 05'27" (+00'36") | 1000 / 9000 |
| 10 | | 05'18" (+00'27") | 1000 / 10000 |
| 11 | | 05'33" (+00'42") | 1000 / 11000 |
| 12 | | 06'01" (+01'10") | 1000 / 12000 |
| 13 | | 05'48" (+00'57") | 1000 / 13000 |
| 14 | | 06'23" (+01'32") | 1000 / 14000 |
| 15 | | 06'35" (+01'44") | 1000 / 15000 |
| 16 | | 03'53" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 86.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'08" | 00:10'00" |
| 3 | 05'07" | 00:15'07" |
| 4 | 05'13" | 00:20'20" |
| 5 | 05'16" | 00:25'36" |
| 6 | 05'32" | 00:31'08" |
| 7 | 05'25" | 00:36'33" |
| 8 | 06'50" | 00:43'23" |
| 9 | 05'27" | 00:48'50" |
| 10 | 05'18" | 00:54'08" |
| 11 | 05'33" | 00:59'41" |
| 12 | 06'02" | 01:05'43" |
| 13 | 05'49" | 01:11'32" |
| 14 | 06'23" | 01:17'55" |
| 15 | 06'36" | 01:24'31" |
| 15.0 | 04'02" | 01:24'35" |
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