10.2 km | 00:56:24 | 05:32/km日期: 2015-12-03 17:11 - 卡路里: 677 Cal - 總步數: 10836 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 69%
Pace: 04'57" / 05'16" / 05'42" / 05'40" / 05'37" / 05'31" / 05'54" / 05'53" / 05'27" / 05'35" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" | 1004 / 1004 | 181 / 111 |
| 2 | | 05'15" (+00'20") | 1000 / 2004 | 190 / 99 |
| 3 | | 05'41" (+00'46") | 1002 / 3006 | 194 / 90 |
| 4 | | 05'40" (+00'45") | 1009 / 4016 | 193 / 90 |
| 5 | | 05'31" (+00'36") | 1004 / 5021 | 192 / 94 |
| 6 | | 05'32" (+00'37") | 1008 / 6030 | 194 / 92 |
| 7 | | 05'48" (+00'53") | 1004 / 7034 | 193 / 89 |
| 8 | | 05'54" (+00'59") | 1004 / 8038 | 192 / 87 |
| 9 | | 05'25" (+00'30") | 1008 / 9046 | 193 / 95 |
| 10 | | 05'31" (+00'36") | 1007 / 10054 | 192 / 93 |
| 11 | | 04'49" | 169 / 10223 | 188 / 109 |
12月累積里程 :
83.84 km 
HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'16" | 00:10'13" |
| 3 | 05'42" | 00:15'55" |
| 4 | 05'40" | 00:21'35" |
| 5 | 05'37" | 00:27'12" |
| 6 | 05'31" | 00:32'43" |
| 7 | 05'54" | 00:38'37" |
| 8 | 05'53" | 00:44'30" |
| 9 | 05'27" | 00:49'57" |
| 10 | 05'35" | 00:55'32" |
| 10.2 | 05'06" | 00:56'24" |
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