8.6 km | 00:51:34 | 05:58/km日期: 2023-02-22 20:23 - 平均心率: 152 - 卡路里: 478 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 90%
Pace: 05'56" / 05'58" / 06'01" / 05'57" / 05'50" / 06'05" / 06'03" / 05'58" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'06") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 06'04" (+00'15") | 1000 / 6000 |
| 7 | | 06'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 06'03" (+00'14") | 627 / 8627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
120.16 km 
NIKE Winflo 8 shield 累積 :
58.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 05'57" | 00:23'52" |
| 5 | 05'50" | 00:29'42" |
| 6 | 06'05" | 00:35'47" |
| 7 | 06'03" | 00:41'50" |
| 8 | 05'58" | 00:47'48" |
| 8.6 | 06'03" | 00:51'36" |
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